Simon Shaw -
Ironman Wales 2016

  Quick facts

486/450/77All/Gender/AG

M 30-34Age group

860Bib number

GBRNationality

1:06:236:27:404:18:01 12:15:45

  Compare Simon Shaw with other athletes!

860 Shaw
864 Smith × 
903 Williams × 
692 Anthony × 
812 Mcgloin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:06:23 01:06:2301:42 min/100m-01:21 (97.) -03:14 (577.) -03:23 (638.)
Transition 01:23:02 00:16:39 - +03:27 (175.) +02:58 (1165.) +02:59 (1298.)
Bike180.2 km 07:50:42 06:27:4027.89 km/h-18:08 (68.) -24:00 (445.) -26:54 (468.)
Transition 07:57:44 00:07:02 - -01:50 (115.) -00:26 (764.) -00:26 (841.)
Run42.2 km 12:15:45 04:18:0106:06 min/km-14:15 (90.) -26:34 (469.) -27:44 (510.)
Total 226.3 km 12:15:45 12:15:4518.45 km/h-32:07 (77.) -51:16 (450.) -55:28 (486.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance