aidiagnostics

Ad

Carl Williams -
Ironman Wales 2016

Quick facts

463/429/76All/Gender/AG

M 30-34Age group

903Bib number

GBRNationality


1:03:19	6:29:34	4:17:45	12:09:45

aidiagnostics

Ad

Compare Carl Williams with other athletes!

903 Williams

816 Meredith ×

864 Smith ×

860 Shaw ×

692 Anthony ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:19	01:03:19	01:37 min/100m	-04:25 (71.) ●	-06:18 (403.) ●	-06:27 (446.) ●
Transition		01:16:39	00:13:20	-	+00:08 (107.) ●	-00:21 (704.) ●	-00:20 (787.) ●
Bike	180.2 km	07:46:13	06:29:34	27.75 km/h	-16:14 (73.) ●	-22:06 (475.) ●	-25:00 (501.) ●
Transition		07:52:00	00:05:47	-	-03:05 (85.) ●	-01:41 (534.) ●	-01:41 (590.) ●
Run	42.2 km	12:09:45	04:17:45	06:06 min/km	-14:31 (88.) ●	-26:50 (464.) ●	-28:00 (505.) ●
Total	226.3 km	12:09:45	12:09:45	18.61 km/h	-38:07 (76.) ●	-57:16 (429.) ●	-01:01:28 (463.) ●

Ovr	Gen	Div	Name	#	AG
430	399	71	Yusuf Ibrahim-Zai	784	M 30-34	GBR	01:10:40	06:33:12	04:00:23	12:04:15
449	416	72	Daniel Coughlan	726	M 30-34	GBR	01:09:30	06:39:18	03:56:12	12:08:06
450	417	73	Graham Mackenzie	804	M 30-34	GBR	01:04:56	06:38:51	04:08:49	12:08:10
458	424	74	Rob Meredith	816	M 30-34	GBR	01:15:42	06:20:26	04:16:15	12:09:16
461	427	75	Adrian Smith	864	M 30-34	GBR	01:02:27	06:34:53	04:17:51	12:09:44
463	429	76	Carl Williams	903	M 30-34	GBR	01:03:19	06:29:34	04:17:45	12:09:45
486	450	77	Simon Shaw	860	M 30-34	GBR	01:06:23	06:27:40	04:18:01	12:15:45
490	453	78	Oliver Anthony	692	M 30-34	GBR	00:59:43	06:48:43	04:13:06	12:16:07
491	454	79	Conor Mcgloin	812	M 30-34	GBR	01:06:54	06:04:20	04:47:29	12:16:21
498	461	80	Timothy Gee	756	M 30-34	GBR	01:11:06	06:20:10	04:27:03	12:17:15

All Results

Statistics: Ironman Wales 2016

Results: Ironman Wales 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read