aidiagnostics

Ad

Rafael Espinar -
Ironman Vichy 2016

Quick facts

153/147/18All/Gender/AG

M PROAge group

36Bib number

ESPNationality


1:17:04	5:14:55	3:05:42	9:45:56

aidiagnostics

Ad

Compare Rafael Espinar with other athletes!

36 Espinar

27 Gussinyer ×

24 Elosegi ×

7 Frommhold ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:04	01:17:04	01:58 min/100m	+18:56 (19.) ●	-10:14 (390.) ●	-10:49 (422.) ●
Transition		01:21:26	00:04:22	-	+01:00 (18.) ●	-02:19 (279.) ●	-02:19 (316.) ●
Bike	180.2 km	06:36:21	05:14:55	34.33 km/h	+38:16 (19.) ●	-22:21 (379.) ●	-26:31 (389.) ●
Transition		06:40:14	00:03:53	-	+00:49 (17.) ●	-02:41 (242.) ●	-02:47 (266.) ●
Run	42.2 km	09:45:56	03:05:42	04:24 min/km	-03:59 (10.) ●	-01:19:04 (27.) ●	-01:20:53 (28.) ●
Total	226.3 km	09:45:56	09:45:56	23.17 km/h	+55:02 (18.) ●	-01:56:39 (147.) ●	-02:03:19 (153.) ●

Ovr	Gen	Div	Name	#	AG
24	24	13	Lucky Berlage	19	M PRO	BEL	01:05:29	04:36:23	03:10:14	09:01:30
26	26	14	Andreas Niedrig	11	M PRO	DEU	00:50:32	04:22:29	03:42:49	09:02:37
29	29	15	Olivier Esser	25	M PRO	BEL	00:58:32	04:44:20	03:14:21	09:03:47
48	48	16	Enric Gussinyer	27	M PRO	ESP	00:54:30	04:41:39	03:27:06	09:11:03
54	53	17	Eneko Elosegi	24	M PRO	ESP	01:03:09	04:41:35	03:22:33	09:13:50
153	147	18	Rafael Espinar	36	M PRO	ESP	01:17:04	05:14:55	03:05:42	09:45:56
272	258	19	Jens Frommhold	7	M PRO	DEU	01:03:37	04:35:42	04:32:55	10:18:12

All Results

Statistics: Ironman Vichy 2016

Results: Ironman Vichy 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read