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Helen Spiers -
Ironman Vichy 2016
Quick facts
1491/178/32All/Gender/AG
F 35-39Age group
448Bib number
GBRNationality
2:11:02 | 6:52:14 | 5:16:55 | 14:42:53 |
Compare Helen Spiers with other athletes!
448 Spiers
430 Howells ×
423 Day ×
438 Donoghue ×
447 Javaloyas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 02:11:02 | 02:11:02 | 03:21 min/100m | +42:12 (35.) ● | +39:15 (198.) ● | +43:09 (1531.) ● |
Transition | 02:18:19 | 00:07:17 | - | +01:26 (26.) ● | +00:32 (121.) ● | +00:36 (1001.) ● | |
Bike | 180.2 km | 09:10:33 | 06:52:14 | 26.23 km/h | +51:15 (33.) ● | +42:39 (176.) ● | +01:10:48 (1480.) ● |
Transition | 09:25:58 | 00:15:25 | - | +08:50 (35.) ● | +08:04 (194.) ● | +08:45 (1523.) ● | |
Run | 42.2 km | 14:42:53 | 05:16:55 | 07:30 min/km | +45:38 (30.) ● | +37:59 (155.) ● | +50:20 (1328.) ● |
Total | 226.3 km | 14:42:53 | 14:42:53 | 15.38 km/h | +02:29:21 (32.) ● | +02:08:29 (178.) ● | +02:53:38 (1491.) ● |
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