![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Gavin Thorne -
Ironman South Africa 2016
Quick facts
981/854/153All/Gender/AG
M 35-39Age group
1019Bib number
---Nationality
1:26:32 | 6:57:42 | 4:39:43 | 13:21:24 |
Compare Gavin Thorne with other athletes!
1019 Thorne
987 Prozesky ×
990 Respes ×
945 Lehmann ×
979 Palli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:32 | 01:26:32 | 02:13 min/100m | +07:05 (188.) ● | +06:56 (982.) ● | +06:23 (1128.) ● |
Transition | 01:34:19 | 00:07:47 | - | +00:07 (140.) ● | +00:16 (784.) ● | +00:18 (916.) ● | |
Bike | 180.2 km | 08:32:01 | 06:57:42 | 25.88 km/h | +44:25 (200.) ● | +45:05 (1095.) ● | +40:58 (1247.) ● |
Transition | 08:41:41 | 00:09:40 | - | +01:41 (165.) ● | +01:42 (944.) ● | +01:43 (1118.) ● | |
Run | 42.2 km | 13:21:24 | 04:39:43 | 06:37 min/km | -13:27 (97.) ● | -13:17 (550.) ● | -13:17 (647.) ● |
Total | 226.3 km | 13:21:24 | 13:21:24 | 16.94 km/h | +39:51 (153.) ● | +40:42 (854.) ● | +36:05 (981.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)