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Garth Armstrong -
Ironman South Africa 2016

Quick facts

374/333/80All/Gender/AG

M 40-44Age group

1050Bib number

---Nationality


1:13:58	5:50:45	4:11:13	11:26:07

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Compare Garth Armstrong with other athletes!

1050 Armstrong

105 Gerber ×

441 Opperman ×

174 Balk ×

136 Papais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:58	01:13:58	01:53 min/100m	-05:27 (111.) ●	-05:38 (478.) ●	-06:11 (541.) ●
Transition		01:19:20	00:05:22	-	-02:23 (82.) ●	-02:09 (407.) ●	-02:07 (478.) ●
Bike	180.2 km	07:10:05	05:50:45	30.83 km/h	-19:05 (114.) ●	-21:52 (461.) ●	-25:59 (497.) ●
Transition		07:14:54	00:04:49	-	-03:23 (73.) ●	-03:09 (329.) ●	-03:08 (387.) ●
Run	42.2 km	11:26:07	04:11:13	05:57 min/km	-38:28 (70.) ●	-41:47 (303.) ●	-41:47 (358.) ●
Total	226.3 km	11:26:07	11:26:07	19.79 km/h	-01:08:46 (80.) ●	-01:14:35 (333.) ●	-01:19:12 (374.) ●

Ovr	Gen	Div	Name	#	AG
364	323	75	Christophe Aulagnier	173	M 40-44	---	01:19:49	05:45:51	04:10:06	11:24:21
368	327	76	Andi Gote	1122	M 40-44	---	01:15:53	05:31:03	04:23:29	11:25:20
371	330	77	Jan Van Rooyen	1277	M 40-44	---	01:08:40	05:37:23	04:29:19	11:25:49
372	331	78	Eugene Gerber	105	M 40-44	---	01:11:01	05:24:15	04:40:07	11:26:00
373	332	79	Leander J Opperman	441	M 40-44	---	01:17:15	05:40:54	04:15:35	11:26:03
374	333	80	Garth Armstrong	1050	M 40-44	---	01:13:58	05:50:45	04:11:13	11:26:07
378	337	81	Jos Balk	174	M 40-44	---	01:19:15	05:30:34	04:26:23	11:26:34
380	339	82	Rene Papais	136	M 40-44	---	01:02:05	05:23:24	04:53:16	11:27:21
386	344	83	Christophe Clequin	360	M 40-44	---	01:11:33	05:40:10	04:25:29	11:28:29
390	347	84	Brett Petersen	1198	M 40-44	---	01:05:58	05:39:31	04:32:46	11:28:36

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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