Garth Armstrong -
Ironman South Africa 2016

  Quick facts

374/333/80All/Gender/AG

M 40-44Age group

1050Bib number

---Nationality

1:13:585:50:454:11:13 11:26:07

  Compare Garth Armstrong with other athletes!

1050 Armstrong
105 Gerber × 
441 Opperman × 
174 Balk × 
136 Papais × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:13:58 01:13:5801:53 min/100m-05:27 (111.) -05:38 (478.) -06:11 (541.)
Transition 01:19:20 00:05:22 - -02:23 (82.) -02:09 (407.) -02:07 (478.)
Bike180.2 km 07:10:05 05:50:4530.83 km/h-19:05 (114.) -21:52 (461.) -25:59 (497.)
Transition 07:14:54 00:04:49 - -03:23 (73.) -03:09 (329.) -03:08 (387.)
Run42.2 km 11:26:07 04:11:1305:57 min/km-38:28 (70.) -41:47 (303.) -41:47 (358.)
Total 226.3 km 11:26:07 11:26:0719.79 km/h-01:08:46 (80.) -01:14:35 (333.) -01:19:12 (374.)

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