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Tom Armstrong -
Ironman South Africa 2016

Quick facts

861/757/185All/Gender/AG

M 40-44Age group

1051Bib number

---Nationality


1:26:20	6:19:08	4:54:12	12:56:52

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Compare Tom Armstrong with other athletes!

1051 Armstrong

1056 Barnard ×

1072 Bouwer ×

1081 Claassens ×

1134 Heron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:20	01:26:20	02:12 min/100m	+06:55 (227.) ●	+06:44 (973.) ●	+06:11 (1116.) ●
Transition		01:34:53	00:08:33	-	+00:48 (202.) ●	+01:02 (885.) ●	+01:04 (1047.) ●
Bike	180.2 km	07:54:01	06:19:08	28.52 km/h	+09:18 (190.) ●	+06:31 (784.) ●	+02:24 (867.) ●
Transition		08:02:40	00:08:39	-	+00:27 (193.) ●	+00:41 (851.) ●	+00:42 (1004.) ●
Run	42.2 km	12:56:52	04:54:12	06:58 min/km	+04:31 (178.) ●	+01:12 (696.) ●	+01:12 (823.) ●
Total	226.3 km	12:56:52	12:56:52	17.48 km/h	+21:59 (185.) ●	+16:10 (757.) ●	+11:33 (861.) ●

Ovr	Gen	Div	Name	#	AG
824	726	180	Warren Couchman	1086	M 40-44	---	01:13:47	06:00:01	05:16:33	12:50:08
839	738	181	Bernard Feinauer	1105	M 40-44	---	01:18:06	06:40:31	04:22:55	12:53:07
844	742	182	Mornay Roux	1220	M 40-44	---	01:29:25	06:24:02	04:47:16	12:53:50
854	752	183	Jacques Barnard	1056	M 40-44	---	01:13:50	06:15:12	05:09:40	12:55:55
859	756	184	Anton Bouwer	1072	M 40-44	---	01:27:27	06:23:04	04:50:06	12:56:29
861	757	185	Tom Armstrong	1051	M 40-44	---	01:26:20	06:19:08	04:54:12	12:56:52
866	761	186	Coenraad Claassens	1081	M 40-44	---	01:26:55	06:17:31	04:54:28	12:57:51
877	771	187	Lafras Heron	1134	M 40-44	---	01:21:35	06:16:34	04:58:44	12:59:00
878	772	188	Christiaan Strydom	1244	M 40-44	---	01:25:30	06:18:39	04:51:54	12:59:03
884	776	189	Miles Hollins	1138	M 40-44	---	01:20:14	06:20:52	04:56:14	13:00:03

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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