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Warren Couchman -
Ironman South Africa 2016

Quick facts

824/726/180All/Gender/AG

M 40-44Age group

1086Bib number

---Nationality


1:13:47	6:00:01	5:16:33	12:50:08

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Compare Warren Couchman with other athletes!

1086 Couchman

1230 Smit ×

1201 Pohlmann ×

1105 Feinauer ×

1220 Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:47	01:13:47	01:53 min/100m	-05:38 (108.) ●	-05:49 (470.) ●	-06:22 (532.) ●
Transition		01:22:59	00:09:12	-	+01:27 (218.) ●	+01:41 (955.) ●	+01:43 (1131.) ●
Bike	180.2 km	07:23:00	06:00:01	30.03 km/h	-09:49 (139.) ●	-12:36 (568.) ●	-16:43 (614.) ●
Transition		07:33:35	00:10:35	-	+02:23 (233.) ●	+02:37 (1029.) ●	+02:38 (1219.) ●
Run	42.2 km	12:50:08	05:16:33	07:30 min/km	+26:52 (220.) ●	+23:33 (895.) ●	+23:33 (1058.) ●
Total	226.3 km	12:50:08	12:50:08	17.63 km/h	+15:15 (180.) ●	+09:26 (726.) ●	+04:49 (824.) ●

Ovr	Gen	Div	Name	#	AG
800	707	175	Morne Gericke	1117	M 40-44	---	01:26:44	06:09:53	04:55:44	12:46:45
806	711	176	Marc Harrison	1130	M 40-44	---	01:18:10	06:34:06	04:39:54	12:47:40
811	715	177	Aj Barnard	1055	M 40-44	---	01:15:39	06:21:41	04:45:29	12:48:01
814	717	178	James Stephanus Smit	1230	M 40-44	---	01:22:27	06:34:12	04:33:21	12:48:10
818	721	179	Charl Pohlmann	1201	M 40-44	---	01:19:49	06:25:01	04:50:18	12:49:17
824	726	180	Warren Couchman	1086	M 40-44	---	01:13:47	06:00:01	05:16:33	12:50:08
839	738	181	Bernard Feinauer	1105	M 40-44	---	01:18:06	06:40:31	04:22:55	12:53:07
844	742	182	Mornay Roux	1220	M 40-44	---	01:29:25	06:24:02	04:47:16	12:53:50
854	752	183	Jacques Barnard	1056	M 40-44	---	01:13:50	06:15:12	05:09:40	12:55:55
859	756	184	Anton Bouwer	1072	M 40-44	---	01:27:27	06:23:04	04:50:06	12:56:29

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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