Warren Couchman -
Ironman South Africa 2016
Quick facts
824/726/180All/Gender/AG
M 40-44Age group
1086Bib number
---Nationality
1:13:47 | 6:00:01 | 5:16:33 | 12:50:08 |
Compare Warren Couchman with other athletes!
1086 Couchman
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:13:47 | 01:13:47 | 01:53 min/100m | -05:38 (108.) ● | -05:49 (470.) ● | -06:22 (532.) ● |
Transition | 01:22:59 | 00:09:12 | - | +01:27 (218.) ● | +01:41 (955.) ● | +01:43 (1131.) ● | |
Bike | 180.2 km | 07:23:00 | 06:00:01 | 30.03 km/h | -09:49 (139.) ● | -12:36 (568.) ● | -16:43 (614.) ● |
Transition | 07:33:35 | 00:10:35 | - | +02:23 (233.) ● | +02:37 (1029.) ● | +02:38 (1219.) ● | |
Run | 42.2 km | 12:50:08 | 05:16:33 | 07:30 min/km | +26:52 (220.) ● | +23:33 (895.) ● | +23:33 (1058.) ● |
Total | 226.3 km | 12:50:08 | 12:50:08 | 17.63 km/h | +15:15 (180.) ● | +09:26 (726.) ● | +04:49 (824.) ● |