aidiagnostics

Ad

Sergio De Cillis -
Ironman South Africa 2016

Quick facts

727/645/160All/Gender/AG

M 40-44Age group

1091Bib number

---Nationality


1:24:28	6:37:24	4:14:01	12:33:26

aidiagnostics

Ad

Compare Sergio De Cillis with other athletes!

1091 Cillis

1217 Romano ×

1212 Rimmell ×

1112 Francis ×

1170 Malan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:28	01:24:28	02:09 min/100m	+05:03 (217.) ●	+04:52 (901.) ●	+04:19 (1031.) ●
Transition		01:33:50	00:09:22	-	+01:37 (223.) ●	+01:51 (968.) ●	+01:53 (1146.) ●
Bike	180.2 km	08:11:14	06:37:24	27.21 km/h	+27:34 (227.) ●	+24:47 (948.) ●	+20:40 (1071.) ●
Transition		08:19:25	00:08:11	-	-00:01 (177.) ●	+00:13 (790.) ●	+00:14 (932.) ●
Run	42.2 km	12:33:26	04:14:01	06:01 min/km	-35:40 (77.) ●	-38:59 (326.) ●	-38:59 (386.) ●
Total	226.3 km	12:33:26	12:33:26	18.02 km/h	-01:27 (160.) ●	-07:16 (645.) ●	-11:53 (727.) ●

Ovr	Gen	Div	Name	#	AG
707	628	155	Khalid Alkhalifa	169	M 40-44	---	01:22:48	05:59:28	04:50:35	12:30:10
710	631	156	Hugues Rivet	1214	M 40-44	---	01:23:41	06:11:28	04:46:23	12:31:13
714	634	157	Paul Smuts	1234	M 40-44	---	01:17:20	05:54:32	05:06:23	12:31:41
719	639	158	Vicente Romano	1217	M 40-44	---	01:32:03	05:48:14	04:54:04	12:32:37
722	640	159	Shane Rimmell	1212	M 40-44	---	01:15:58	06:06:17	04:39:06	12:32:48
727	645	160	Sergio De Cillis	1091	M 40-44	---	01:24:28	06:37:24	04:14:01	12:33:26
728	646	161	Will Francis	1112	M 40-44	---	01:08:03	06:14:18	04:45:36	12:33:35
732	649	162	Riaan Malan	1170	M 40-44	---	01:27:36	06:01:54	04:49:33	12:34:22
736	652	163	Brian Thomas	1247	M 40-44	---	01:18:27	06:44:20	04:13:53	12:34:34
758	668	164	Nick Denoon-Stevens	374	M 40-44	---	01:35:30	06:31:35	04:20:55	12:38:18

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read