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Ruan Hessell -
Ironman South Africa 2016

Quick facts

709/630/51All/Gender/AG

M 25-29Age group

110Bib number

---Nationality


1:04:06	6:18:10	5:01:34	12:31:08

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Compare Ruan Hessell with other athletes!

110 Hessell

631 Schörkmayer ×

592 Halaby ×

383 Frerichs ×

595 Fouche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:06	01:04:06	01:38 min/100m	-12:49 (13.) ●	-15:30 (132.) ●	-16:03 (150.) ●
Transition		01:07:47	00:03:41	-	-02:37 (15.) ●	-03:50 (147.) ●	-03:48 (178.) ●
Bike	180.2 km	07:25:57	06:18:10	28.59 km/h	+07:36 (61.) ●	+05:33 (774.) ●	+01:26 (854.) ●
Transition		07:29:34	00:03:37	-	-03:05 (13.) ●	-04:21 (161.) ●	-04:20 (188.) ●
Run	42.2 km	12:31:08	05:01:34	07:08 min/km	+08:03 (57.) ●	+08:34 (784.) ●	+08:34 (926.) ●
Total	226.3 km	12:31:08	12:31:08	18.08 km/h	-02:52 (51.) ●	-09:34 (630.) ●	-14:11 (709.) ●

Ovr	Gen	Div	Name	#	AG
652	578	46	Charl Marais Vd Merwe	640	M 25-29	---	01:16:05	06:15:05	04:29:22	12:19:22
660	586	47	Nardus Jordaan	597	M 25-29	---	01:26:22	06:50:15	03:50:18	12:21:42
679	604	48	Dwayne Powell	623	M 25-29	---	01:07:23	06:08:53	04:58:36	12:25:22
683	608	49	Patrick Schörkmayer	631	M 25-29	---	01:12:44	05:11:13	05:47:33	12:25:59
693	615	50	Mostafa El Halaby	592	M 25-29	---	01:13:00	06:45:02	04:14:36	12:27:34
709	630	51	Ruan Hessell	110	M 25-29	---	01:04:06	06:18:10	05:01:34	12:31:08
747	660	52	Darryn Frerichs	383	M 25-29	---	01:12:08	06:10:06	05:04:36	12:36:37
760	670	53	De Markhoff Fouche	595	M 25-29	---	01:22:28	06:03:25	05:00:30	12:39:03
761	671	54	Jarryd Introna	228	M 25-29	---	01:05:00	06:01:14	05:23:58	12:39:25
777	686	55	Curtis Samuels	626	M 25-29	---	01:25:49	06:13:47	04:51:07	12:43:00

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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