aidiagnostics

Ad

Hank Heukelman -
Ironman South Africa 2016

Quick facts

953/833/201All/Gender/AG

M 40-44Age group

1136Bib number

---Nationality


1:31:09	6:21:40	5:02:54	13:14:42

aidiagnostics

Ad

Compare Hank Heukelman with other athletes!

1136 Heukelman

1271 Lienden ×

1068 Boshoff ×

397 Hugo ×

1191 Nel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:09	01:31:09	02:20 min/100m	+11:44 (257.) ●	+11:33 (1098.) ●	+11:00 (1279.) ●
Transition		01:41:43	00:10:34	-	+02:49 (245.) ●	+03:03 (1084.) ●	+03:05 (1292.) ●
Bike	180.2 km	08:03:23	06:21:40	28.33 km/h	+11:50 (199.) ●	+09:03 (812.) ●	+04:56 (900.) ●
Transition		08:11:48	00:08:25	-	+00:13 (186.) ●	+00:27 (821.) ●	+00:28 (966.) ●
Run	42.2 km	13:14:42	05:02:54	07:10 min/km	+13:13 (199.) ●	+09:54 (800.) ●	+09:54 (944.) ●
Total	226.3 km	13:14:42	13:14:42	17.09 km/h	+39:49 (201.) ●	+34:00 (833.) ●	+29:23 (953.) ●

Ovr	Gen	Div	Name	#	AG
930	815	196	Brian Andrew Frantz	1114	M 40-44	---	01:16:29	06:41:45	04:48:40	13:10:34
945	825	197	Andries Van Eeden	1269	M 40-44	---	01:13:44	06:39:13	05:00:26	13:13:31
946	826	198	Stephen Lucas	1168	M 40-44	---	01:26:11	06:31:29	04:58:40	13:13:41
947	827	199	Justin Van Lienden	1271	M 40-44	---	01:15:03	06:02:56	05:35:10	13:13:49
950	830	200	Charl Boshoff	1068	M 40-44	---	01:15:34	06:36:18	05:02:42	13:14:06
953	833	201	Hank Heukelman	1136	M 40-44	---	01:31:09	06:21:40	05:02:54	13:14:42
957	836	202	Werner Hugo	397	M 40-44	---	01:11:34	05:54:07	05:49:00	13:15:00
958	837	203	Werner Nel	1191	M 40-44	---	01:16:05	06:26:16	05:18:01	13:15:05
962	840	204	Graham Parker	1196	M 40-44	---	01:23:33	06:42:35	04:54:19	13:16:05
966	842	205	Vivien Willemse	1866	M 40-44	---	01:39:05	06:06:26	05:07:57	13:17:10

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read