aidiagnostics

Ad

Brendan O'Keeffe -
Ironman South Africa 2016

Quick facts

1121/971/231All/Gender/AG

M 40-44Age group

1193Bib number

---Nationality


1:19:05	6:18:00	5:54:35	13:49:56

aidiagnostics

Ad

Compare Brendan O'Keeffe with other athletes!

1193 O'Keeffe

1100 Ehlert ×

1128 Harley ×

1194 O'Keeffe ×

503 Chown ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:05	01:19:05	02:01 min/100m	-00:20 (175.) ●	-00:31 (690.) ●	-01:04 (779.) ●
Transition		01:27:48	00:08:43	-	+00:58 (207.) ●	+01:12 (910.) ●	+01:14 (1076.) ●
Bike	180.2 km	07:45:48	06:18:00	28.6 km/h	+08:10 (184.) ●	+05:23 (772.) ●	+01:16 (852.) ●
Transition		07:55:21	00:09:33	-	+01:21 (213.) ●	+01:35 (933.) ●	+01:36 (1106.) ●
Run	42.2 km	13:49:56	05:54:35	08:24 min/km	+01:04:54 (269.) ●	+01:01:35 (1141.) ●	+01:01:35 (1350.) ●
Total	226.3 km	13:49:56	13:49:56	16.36 km/h	+01:15:03 (231.) ●	+01:09:14 (971.) ●	+01:04:37 (1121.) ●

Ovr	Gen	Div	Name	#	AG
1090	944	226	Jacques Fourie	1108	M 40-44	---	01:23:51	06:48:13	05:16:55	13:43:53
1092	946	227	Jason Harris	1129	M 40-44	---	01:18:54	06:36:22	05:18:27	13:44:18
1096	950	228	Pierre Van Tonder	1279	M 40-44	---	01:18:57	07:30:40	04:40:06	13:44:45
1102	954	229	Shawn Ehlert	1100	M 40-44	---	01:20:13	06:55:58	05:02:20	13:45:14
1114	965	230	Johan Harley	1128	M 40-44	---	01:22:29	06:43:11	05:20:24	13:47:54
1121	971	231	Brendan O'Keeffe	1193	M 40-44	---	01:19:05	06:18:00	05:54:35	13:49:56
1122	972	232	Sian O'Keeffe	1194	M 40-44	---	01:13:27	06:47:20	05:26:25	13:49:56
1139	985	233	Alan Chown	503	M 40-44	---	01:16:03	06:41:28	05:28:57	13:52:27
1141	987	234	Ken Spear	1238	M 40-44	---	01:28:38	06:58:28	05:04:28	13:53:08
1151	995	235	Clinton Poson	1203	M 40-44	---	01:32:05	06:15:17	05:46:29	13:54:59

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read