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Clinton Poson -
Ironman South Africa 2016

Quick facts

1151/995/235All/Gender/AG

M 40-44Age group

1203Bib number

---Nationality


1:32:05	6:15:17	5:46:29	13:54:59

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Compare Clinton Poson with other athletes!

1203 Poson

503 Chown ×

1238 Spear ×

1137 Ho ×

502 Ferriera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:05	01:32:05	02:21 min/100m	+12:40 (264.) ●	+12:29 (1125.) ●	+11:56 (1311.) ●
Transition		01:43:25	00:11:20	-	+03:35 (260.) ●	+03:49 (1137.) ●	+03:51 (1359.) ●
Bike	180.2 km	07:58:42	06:15:17	28.81 km/h	+05:27 (176.) ●	+02:40 (740.) ●	-01:27 (812.) ●
Transition		08:08:30	00:09:48	-	+01:36 (219.) ●	+01:50 (959.) ●	+01:51 (1134.) ●
Run	42.2 km	13:54:59	05:46:29	08:12 min/km	+56:48 (261.) ●	+53:29 (1092.) ●	+53:29 (1290.) ●
Total	226.3 km	13:54:59	13:54:59	16.26 km/h	+01:20:06 (235.) ●	+01:14:17 (995.) ●	+01:09:40 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1114	965	230	Johan Harley	1128	M 40-44	---	01:22:29	06:43:11	05:20:24	13:47:54
1121	971	231	Brendan O'Keeffe	1193	M 40-44	---	01:19:05	06:18:00	05:54:35	13:49:56
1122	972	232	Sian O'Keeffe	1194	M 40-44	---	01:13:27	06:47:20	05:26:25	13:49:56
1139	985	233	Alan Chown	503	M 40-44	---	01:16:03	06:41:28	05:28:57	13:52:27
1141	987	234	Ken Spear	1238	M 40-44	---	01:28:38	06:58:28	05:04:28	13:53:08
1151	995	235	Clinton Poson	1203	M 40-44	---	01:32:05	06:15:17	05:46:29	13:54:59
1157	998	236	Adrian Ho	1137	M 40-44	---	01:37:21	07:02:20	05:02:59	13:56:40
1158	999	237	Ryan Ferriera	502	M 40-44	---	01:16:58	06:32:40	05:52:08	13:56:52
1166	1007	238	Shuaib Abrahams	1045	M 40-44	---	01:20:40	07:29:32	04:56:39	13:58:46
1169	1010	239	Chris-Philip Van Der Merwe	1263	M 40-44	---	01:23:16	06:57:34	05:21:27	14:00:27

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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