aidiagnostics

Ad

Imraan Sardar -
Ironman South Africa 2016

Quick facts

1368/1169/279All/Gender/AG

M 40-44Age group

1222Bib number

---Nationality


1:38:17	6:32:17	6:09:39	14:58:45

aidiagnostics

Ad

Compare Imraan Sardar with other athletes!

1222 Sardar

520 Greenspan ×

1126 Greyvenstein ×

1267 Vyver ×

1213 Rimstad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:17	01:38:17	02:31 min/100m	+18:52 (284.) ●	+18:41 (1224.) ●	+18:08 (1439.) ●
Transition		01:56:36	00:18:19	-	+10:34 (305.) ●	+10:48 (1320.) ●	+10:50 (1561.) ●
Bike	180.2 km	08:28:53	06:32:17	27.56 km/h	+22:27 (217.) ●	+19:40 (910.) ●	+15:33 (1017.) ●
Transition		08:49:06	00:20:13	-	+12:01 (301.) ●	+12:15 (1307.) ●	+12:16 (1545.) ●
Run	42.2 km	14:58:45	06:09:39	08:45 min/km	+01:19:58 (282.) ●	+01:16:39 (1204.) ●	+01:16:39 (1425.) ●
Total	226.3 km	14:58:45	14:58:45	15.11 km/h	+02:23:52 (279.) ●	+02:18:03 (1169.) ●	+02:13:26 (1368.) ●

Ovr	Gen	Div	Name	#	AG
1344	1148	274	Ivan Pretorius	1207	M 40-44	---	01:35:28	06:38:59	06:11:38	14:50:14
1348	1150	275	Gerald Jansen Van Vuuren	1144	M 40-44	---	01:41:02	07:13:04	05:42:15	14:51:31
1357	1159	276	Johan Helgard Van Der Merwe	1264	M 40-44	---	01:21:01	06:19:28	06:52:37	14:53:47
1362	1163	277	Steven Greenspan	520	M 40-44	---	01:25:45	06:50:34	06:14:48	14:56:42
1366	1167	278	Fritz Greyvenstein	1126	M 40-44	---	01:35:49	06:51:56	06:03:26	14:58:14
1368	1169	279	Imraan Sardar	1222	M 40-44	---	01:38:17	06:32:17	06:09:39	14:58:45
1375	1175	280	Warren Van Der Vyver	1267	M 40-44	---	01:42:52	06:21:59	06:33:22	15:02:02
1376	1176	281	Mads Rimstad	1213	M 40-44	---	01:27:36	07:32:43	05:41:23	15:02:17
1381	1181	282	Charn Swart	1246	M 40-44	---	01:31:48	07:08:59	05:57:11	15:04:10
1387	1186	283	Joon Park	1195	M 40-44	---	01:31:17	08:33:14	04:42:45	15:06:18

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read