Herman Van Der Werf -
Ironman South Africa 2016
Quick facts
422/376/91All/Gender/AG
M 40-44Age group
1268Bib number
---Nationality
1:12:08 | 5:47:17 | 4:23:46 | 11:34:01 |
Compare Herman Van Der Werf with other athletes!
1268 Werf
193 Cothill ×
445 Pieterse ×
1132 Haskell ×
1232 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:08 | 01:12:08 | 01:50 min/100m | -07:17 (90.) ● | -07:28 (407.) ● | -08:01 (460.) ● |
Transition | 01:17:54 | 00:05:46 | - | -01:59 (99.) ● | -01:45 (466.) ● | -01:43 (549.) ● | |
Bike | 180.2 km | 07:05:11 | 05:47:17 | 31.13 km/h | -22:33 (100.) ● | -25:20 (415.) ● | -29:27 (448.) ● |
Transition | 07:10:15 | 00:05:04 | - | -03:08 (84.) ● | -02:54 (374.) ● | -02:53 (438.) ● | |
Run | 42.2 km | 11:34:01 | 04:23:46 | 06:15 min/km | -25:55 (101.) ● | -29:14 (425.) ● | -29:14 (499.) ● |
Total | 226.3 km | 11:34:01 | 11:34:01 | 19.56 km/h | -01:00:52 (91.) ● | -01:06:41 (376.) ● | -01:11:18 (422.) ● |