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Herman Van Der Werf -
Ironman South Africa 2016

Quick facts

422/376/91All/Gender/AG

M 40-44Age group

1268Bib number

---Nationality


1:12:08	5:47:17	4:23:46	11:34:01

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Compare Herman Van Der Werf with other athletes!

1268 Werf

193 Cothill ×

445 Pieterse ×

1132 Haskell ×

1232 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:08	01:12:08	01:50 min/100m	-07:17 (90.) ●	-07:28 (407.) ●	-08:01 (460.) ●
Transition		01:17:54	00:05:46	-	-01:59 (99.) ●	-01:45 (466.) ●	-01:43 (549.) ●
Bike	180.2 km	07:05:11	05:47:17	31.13 km/h	-22:33 (100.) ●	-25:20 (415.) ●	-29:27 (448.) ●
Transition		07:10:15	00:05:04	-	-03:08 (84.) ●	-02:54 (374.) ●	-02:53 (438.) ●
Run	42.2 km	11:34:01	04:23:46	06:15 min/km	-25:55 (101.) ●	-29:14 (425.) ●	-29:14 (499.) ●
Total	226.3 km	11:34:01	11:34:01	19.56 km/h	-01:00:52 (91.) ●	-01:06:41 (376.) ●	-01:11:18 (422.) ●

Ovr	Gen	Div	Name	#	AG
401	358	86	Philip Le Roux	241	M 40-44	---	01:07:45	05:56:50	04:18:35	11:30:45
403	359	87	Braam Van Der Schyff	1266	M 40-44	---	01:19:55	05:46:51	04:12:23	11:30:58
408	364	88	Cobus Kruger	1158	M 40-44	---	01:16:21	05:46:18	04:15:41	11:31:27
417	373	89	Craig Cothill	193	M 40-44	---	01:12:53	05:37:57	04:33:45	11:33:24
420	374	90	Danie Pieterse	445	M 40-44	---	01:25:18	05:40:49	04:15:22	11:33:34
422	376	91	Herman Van Der Werf	1268	M 40-44	---	01:12:08	05:47:17	04:23:46	11:34:01
426	379	92	Simon Haskell	1132	M 40-44	---	01:09:39	05:52:36	04:18:21	11:34:48
429	382	93	Henk Smith	1232	M 40-44	---	01:17:00	05:25:22	04:41:50	11:35:17
432	384	94	Frans Bouwer	1071	M 40-44	---	01:06:34	06:04:47	04:11:27	11:36:07
433	385	95	Gerard Ray Whitehead	1291	M 40-44	---	01:06:25	05:37:43	04:39:05	11:36:13

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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