aidiagnostics

Ad

Richard Van Wyk -
Ironman South Africa 2016

Quick facts

488/434/110All/Gender/AG

M 40-44Age group

1281Bib number

---Nationality


1:24:42	5:42:12	4:21:32	11:44:04

aidiagnostics

Ad

Compare Richard Van Wyk with other athletes!

1281 Wyk

342 Bangazi ×

470 Starbuck ×

1245 Swart ×

1159 Labuschagne ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:42	01:24:42	02:10 min/100m	+05:17 (220.) ●	+05:06 (912.) ●	+04:33 (1043.) ●
Transition		01:33:09	00:08:27	-	+00:42 (200.) ●	+00:56 (874.) ●	+00:58 (1033.) ●
Bike	180.2 km	07:15:21	05:42:12	31.6 km/h	-27:38 (86.) ●	-30:25 (350.) ●	-34:32 (376.) ●
Transition		07:22:32	00:07:11	-	-01:01 (152.) ●	-00:47 (668.) ●	-00:46 (787.) ●
Run	42.2 km	11:44:04	04:21:32	06:11 min/km	-28:09 (97.) ●	-31:28 (407.) ●	-31:28 (474.) ●
Total	226.3 km	11:44:04	11:44:04	19.29 km/h	-50:49 (110.) ●	-56:38 (434.) ●	-01:01:15 (488.) ●

Ovr	Gen	Div	Name	#	AG
466	415	105	Juan Jose Coassolo	404	M 40-44	---	01:13:16	06:06:31	04:10:00	11:41:03
469	418	106	Lionel Le Strat	242	M 40-44	---	01:09:21	05:31:45	04:51:38	11:41:19
484	430	107	Steven Amey	1048	M 40-44	---	01:11:41	06:19:21	03:58:43	11:43:26
485	431	108	Luvuyo Bangazi	342	M 40-44	---	01:30:57	05:57:59	04:04:15	11:43:31
487	433	109	Charles Starbuck	470	M 40-44	---	01:34:34	06:00:35	04:00:03	11:44:04
488	434	110	Richard Van Wyk	1281	M 40-44	---	01:24:42	05:42:12	04:21:32	11:44:04
489	435	111	David Swart	1245	M 40-44	---	01:10:40	05:41:17	04:41:52	11:44:14
505	450	112	David Labuschagne	1159	M 40-44	---	01:26:33	05:28:05	04:39:43	11:46:33
509	454	113	Corne. P J Krige	1156	M 40-44	---	01:18:59	06:08:21	04:03:14	11:47:04
512	457	114	Darryn Katz	1149	M 40-44	---	01:15:45	05:52:08	04:24:32	11:47:20

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read