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Mark Alderman -
Ironman South Africa 2016

Quick facts

211/190/30All/Gender/AG

M 45-49Age group

1302Bib number

---Nationality


1:08:42	5:34:33	3:48:04	10:43:48

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Compare Mark Alderman with other athletes!

1302 Alderman

126 Meretei ×

326 Visser ×

317 Thornton ×

89 Carencotte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:42	01:08:42	01:45 min/100m	-12:31 (39.) ●	-10:54 (267.) ●	-11:27 (302.) ●
Transition		01:13:28	00:04:46	-	-03:09 (43.) ●	-02:45 (315.) ●	-02:43 (377.) ●
Bike	180.2 km	06:48:01	05:34:33	32.32 km/h	-42:38 (47.) ●	-38:04 (282.) ●	-42:11 (302.) ●
Transition		06:55:44	00:07:43	-	-00:57 (114.) ●	-00:15 (733.) ●	-00:14 (866.) ●
Run	42.2 km	10:43:48	03:48:04	05:24 min/km	-01:13:50 (18.) ●	-01:04:56 (154.) ●	-01:04:56 (182.) ●
Total	226.3 km	10:43:48	10:43:48	21.09 km/h	-02:13:05 (30.) ●	-01:56:54 (190.) ●	-02:01:31 (211.) ●

Ovr	Gen	Div	Name	#	AG
186	167	25	Justin Hand	219	M 45-49	---	01:01:25	05:27:05	03:57:52	10:34:10
199	178	26	Ulrich Haupt	1380	M 45-49	---	00:59:15	05:14:29	04:17:54	10:39:11
206	185	27	Alex Gaspar	1371	M 45-49	---	01:06:54	05:30:51	03:58:12	10:42:58
209	188	28	Attila Meretei	126	M 45-49	---	01:13:06	05:19:37	04:00:10	10:43:47
210	189	29	Rowland Visser	326	M 45-49	---	01:04:23	05:24:45	04:04:47	10:43:47
211	190	30	Mark Alderman	1302	M 45-49	---	01:08:42	05:34:33	03:48:04	10:43:48
218	195	31	Terry Thornton	317	M 45-49	---	01:12:42	05:26:28	03:59:36	10:46:50
226	202	32	Frederic Carencotte	89	M 45-49	---	01:11:56	05:32:19	03:55:16	10:49:28
234	209	33	Marek Peterka	278	M 45-49	---	01:11:16	05:20:18	04:14:42	10:52:07
245	220	34	Awie Hattingh	1379	M 45-49	---	01:00:56	05:20:56	04:25:11	10:55:38

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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