Mark Cooper -
Ironman South Africa 2016
Quick facts
1500/1271/224All/Gender/AG
M 45-49Age group
1340Bib number
---Nationality
1:11:09 | 7:30:54 | 6:46:39 | 15:51:07 |
Compare Mark Cooper with other athletes!
1340 Cooper
1332 Campbell ×
1426 Morar ×
1317 Botes ×
1343 Cronje ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:09 | 01:11:09 | 01:49 min/100m | -10:04 (55.) ● | -08:27 (358.) ● | -09:00 (405.) ● |
Transition | 01:22:11 | 00:11:02 | - | +03:07 (204.) ● | +03:31 (1120.) ● | +03:33 (1336.) ● | |
Bike | 180.2 km | 08:53:05 | 07:30:54 | 23.98 km/h | +01:13:43 (220.) ● | +01:18:17 (1236.) ● | +01:14:10 (1441.) ● |
Transition | 09:04:28 | 00:11:23 | - | +02:43 (190.) ● | +03:25 (1085.) ● | +03:26 (1291.) ● | |
Run | 42.2 km | 15:51:07 | 06:46:39 | 09:38 min/km | +01:44:45 (232.) ● | +01:53:39 (1302.) ● | +01:53:39 (1541.) ● |
Total | 226.3 km | 15:51:07 | 15:51:07 | 14.28 km/h | +02:54:14 (224.) ● | +03:10:25 (1271.) ● | +03:05:48 (1500.) ● |