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Jg Cowper -
Ironman South Africa 2016

Quick facts

829/731/115All/Gender/AG

M 45-49Age group

1341Bib number

---Nationality


1:05:38	6:21:51	5:01:02	12:51:29

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Compare Jg Cowper with other athletes!

1341 Cowper

1430 Nel ×

1459 Swanepoel ×

1458 Swanepoel ×

1435 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:38	01:05:38	01:40 min/100m	-15:35 (22.) ●	-13:58 (172.) ●	-14:31 (192.) ●
Transition		01:13:55	00:08:17	-	+00:22 (138.) ●	+00:46 (852.) ●	+00:48 (1001.) ●
Bike	180.2 km	07:35:46	06:21:51	28.31 km/h	+04:40 (136.) ●	+09:14 (814.) ●	+05:07 (902.) ●
Transition		07:50:27	00:14:41	-	+06:01 (216.) ●	+06:43 (1229.) ●	+06:44 (1461.) ●
Run	42.2 km	12:51:29	05:01:02	07:08 min/km	-00:52 (123.) ●	+08:02 (776.) ●	+08:02 (917.) ●
Total	226.3 km	12:51:29	12:51:29	17.6 km/h	-05:24 (115.) ●	+10:47 (731.) ●	+06:10 (829.) ●

Ovr	Gen	Div	Name	#	AG
783	691	110	Barry Lyons	1414	M 45-49	---	01:11:09	06:02:44	05:06:39	12:44:21
791	698	111	Hasan Itani	229	M 45-49	---	01:12:05	05:41:09	05:42:13	12:45:37
795	702	112	Steve Brisley	1324	M 45-49	---	01:31:57	06:00:51	04:49:07	12:45:50
801	708	113	Jacques Nel	1430	M 45-49	---	01:23:03	06:20:56	04:42:12	12:46:46
813	716	114	Jan Swanepoel	1459	M 45-49	---	01:18:57	06:22:26	04:55:32	12:48:06
829	731	115	Jg Cowper	1341	M 45-49	---	01:05:38	06:21:51	05:01:02	12:51:29
831	732	116	Karel Swanepoel	1458	M 45-49	---	01:36:31	06:33:53	04:18:31	12:51:34
840	739	117	Freddie Peters	1435	M 45-49	---	01:21:35	06:35:22	04:34:40	12:53:09
841	740	118	Marcello Gnudi	1375	M 45-49	---	01:23:04	06:13:23	04:58:37	12:53:24
846	744	119	Bradley Ryder	1443	M 45-49	---	01:24:36	06:36:31	04:39:17	12:54:02

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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