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Jc Heslinga -
Ironman South Africa 2016

Quick facts

496/441/62All/Gender/AG

M 45-49Age group

1382Bib number

---Nationality


1:14:54	6:01:50	4:16:41	11:45:58

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Compare Jc Heslinga with other athletes!

1382 Heslinga

1335 Chertkow ×

1437 Quirin ×

1348 Bruin ×

1496 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:54	01:14:54	01:55 min/100m	-06:19 (84.) ●	-04:42 (522.) ●	-05:15 (587.) ●
Transition		01:20:50	00:05:56	-	-01:59 (73.) ●	-01:35 (494.) ●	-01:33 (582.) ●
Bike	180.2 km	07:22:40	06:01:50	29.88 km/h	-15:21 (94.) ●	-10:47 (587.) ●	-14:54 (637.) ●
Transition		07:29:17	00:06:37	-	-02:03 (88.) ●	-01:21 (589.) ●	-01:20 (690.) ●
Run	42.2 km	11:45:58	04:16:41	06:04 min/km	-45:13 (49.) ●	-36:19 (351.) ●	-36:19 (416.) ●
Total	226.3 km	11:45:58	11:45:58	19.23 km/h	-01:10:55 (62.) ●	-54:44 (441.) ●	-59:21 (496.) ●

Ovr	Gen	Div	Name	#	AG
440	392	57	Graham Brooks	185	M 45-49	---	01:09:24	05:36:24	04:40:51	11:37:23
447	398	58	Grant Dryden	1354	M 45-49	---	01:04:49	05:59:03	04:20:12	11:38:19
462	412	59	Arthur Moore	1425	M 45-49	---	01:19:23	05:55:56	04:12:05	11:40:26
474	421	60	John Craig Chertkow	1335	M 45-49	---	01:22:45	05:45:25	04:17:46	11:42:00
478	425	61	Markus Quirin	1437	M 45-49	---	01:09:41	05:19:19	05:04:20	11:42:12
496	441	62	Jc Heslinga	1382	M 45-49	---	01:14:54	06:01:50	04:16:41	11:45:58
500	445	63	Pieter De Bruin	1348	M 45-49	---	01:10:24	05:47:13	04:39:04	11:46:10
508	453	64	Stephen Wilson	1496	M 45-49	---	01:09:15	06:01:35	04:20:10	11:46:59
523	467	65	Craig Wilson	333	M 45-49	---	01:25:46	06:22:04	03:49:25	11:49:39
524	468	66	Dean Campbell	88	M 45-49	---	01:07:01	05:34:37	04:52:37	11:50:57

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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