Adriaan Louw Heyns -
Ironman South Africa 2016
Quick facts
575/508/79All/Gender/AG
M 45-49Age group
1383Bib number
---Nationality
1:29:11 | 6:21:06 | 4:00:02 | 12:04:39 |
Compare Adriaan Louw Heyns with other athletes!
1383 Heyns
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524 Deetlefs ×
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1499 Wolfaardt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:29:11 | 01:29:11 | 02:17 min/100m | +07:58 (184.) ● | +09:35 (1064.) ● | +09:02 (1238.) ● |
Transition | 01:38:07 | 00:08:56 | - | +01:01 (158.) ● | +01:25 (936.) ● | +01:27 (1105.) ● | |
Bike | 180.2 km | 07:59:13 | 06:21:06 | 28.37 km/h | +03:55 (135.) ● | +08:29 (807.) ● | +04:22 (890.) ● |
Transition | 08:04:37 | 00:05:24 | - | -03:16 (64.) ● | -02:34 (417.) ● | -02:33 (489.) ● | |
Run | 42.2 km | 12:04:39 | 04:00:02 | 05:41 min/km | -01:01:52 (33.) ● | -52:58 (238.) ● | -52:58 (278.) ● |
Total | 226.3 km | 12:04:39 | 12:04:39 | 18.74 km/h | -52:14 (79.) ● | -36:03 (508.) ● | -40:40 (575.) ● |