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Medak Rafal -
Ironman South Africa 2016

Quick facts

58/51/2All/Gender/AG

M 45-49Age group

1423Bib number

---Nationality


1:09:23	5:00:19	3:25:14	9:42:20

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Compare Medak Rafal with other athletes!

1423 Rafal

146 Sack ×

448 Prevost ×

1303 Arregi ×

263 Murchie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:23	01:09:23	01:46 min/100m	-11:50 (43.) ●	-10:13 (294.) ●	-10:46 (332.) ●
Transition		01:12:34	00:03:11	-	-04:44 (4.) ●	-04:20 (81.) ●	-04:18 (103.) ●
Bike	180.2 km	06:12:53	05:00:19	36 km/h	-01:16:52 (4.) ●	-01:12:18 (56.) ●	-01:16:25 (60.) ●
Transition		06:17:06	00:04:13	-	-04:27 (32.) ●	-03:45 (247.) ●	-03:44 (290.) ●
Run	42.2 km	09:42:20	03:25:14	04:51 min/km	-01:36:40 (4.) ●	-01:27:46 (56.) ●	-01:27:46 (65.) ●
Total	226.3 km	09:42:20	09:42:20	23.32 km/h	-03:14:33 (2.) ●	-02:58:22 (51.) ●	-03:02:59 (58.) ●

Ovr	Gen	Div	Name	#	AG
37	33	1	Mark Sack	146	M 45-49	---	01:01:22	05:02:25	03:17:23	09:28:25
58	51	2	Medak Rafal	1423	M 45-49	---	01:09:23	05:00:19	03:25:14	09:42:20
70	62	3	Erwan Prevost	448	M 45-49	---	01:04:00	04:53:27	03:43:19	09:47:28
72	64	4	Aitzol Arregi	1303	M 45-49	---	01:09:14	05:08:21	03:23:52	09:49:56
100	91	5	Craig Murchie	263	M 45-49	---	01:07:16	05:04:29	03:42:51	10:00:57
102	92	6	Fabien Escomel	1361	M 45-49	---	01:08:22	04:53:21	03:50:16	10:01:49
103	93	7	James Beckinsale	1309	M 45-49	---	01:04:45	05:06:22	03:43:22	10:02:05
106	95	8	Michael Stephen Fairon	98	M 45-49	---	01:05:02	05:09:12	03:42:37	10:03:01
107	96	9	Jonas Harvard	394	M 45-49	---	01:06:36	05:14:32	03:34:52	10:03:11
109	98	10	Olivier Gasc	104	M 45-49	---	01:03:34	05:11:12	03:42:07	10:03:36

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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