Valentine Nefdt -
Ironman South Africa 2016

  Quick facts

673/598/91All/Gender/AG

M 45-49Age group

1429Bib number

---Nationality

1:12:306:08:324:52:51 12:23:25

  Compare Valentine Nefdt with other athletes!

1429 Nefdt
322 Eeden × 
1441 Rossouw × 
1475 Niekerk × 
1363 Espinoza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:30 01:12:3001:51 min/100m-08:43 (69.) -07:06 (421.) -07:39 (474.)
Transition 01:17:18 00:04:48 - -03:07 (45.) -02:43 (322.) -02:41 (384.)
Bike180.2 km 07:25:50 06:08:3229.34 km/h-08:39 (109.) -04:05 (660.) -08:12 (723.)
Transition 07:30:34 00:04:44 - -03:56 (43.) -03:14 (316.) -03:13 (370.)
Run42.2 km 12:23:25 04:52:5106:56 min/km-09:03 (110.) -00:09 (686.) -00:09 (813.)
Total 226.3 km 12:23:25 12:23:2518.26 km/h-33:28 (91.) -17:17 (598.) -21:54 (673.)

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