Valentine Nefdt -
Ironman South Africa 2016
Quick facts
673/598/91All/Gender/AG
M 45-49Age group
1429Bib number
---Nationality
1:12:30 | 6:08:32 | 4:52:51 | 12:23:25 |
Compare Valentine Nefdt with other athletes!
1429 Nefdt
322 Eeden ×
1441 Rossouw ×
1475 Niekerk ×
1363 Espinoza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:30 | 01:12:30 | 01:51 min/100m | -08:43 (69.) ● | -07:06 (421.) ● | -07:39 (474.) ● |
Transition | 01:17:18 | 00:04:48 | - | -03:07 (45.) ● | -02:43 (322.) ● | -02:41 (384.) ● | |
Bike | 180.2 km | 07:25:50 | 06:08:32 | 29.34 km/h | -08:39 (109.) ● | -04:05 (660.) ● | -08:12 (723.) ● |
Transition | 07:30:34 | 00:04:44 | - | -03:56 (43.) ● | -03:14 (316.) ● | -03:13 (370.) ● | |
Run | 42.2 km | 12:23:25 | 04:52:51 | 06:56 min/km | -09:03 (110.) ● | -00:09 (686.) ● | -00:09 (813.) ● |
Total | 226.3 km | 12:23:25 | 12:23:25 | 18.26 km/h | -33:28 (91.) ● | -17:17 (598.) ● | -21:54 (673.) ● |