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Mark Nicholson -
Ironman South Africa 2016

Quick facts

379/338/47All/Gender/AG

M 45-49Age group

1431Bib number

---Nationality


1:07:59	5:26:29	4:44:22	11:26:52

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Compare Mark Nicholson with other athletes!

1431 Nicholson

1446 Sarries ×

1867 Aldosari ×

1463 Tufaro ×

1389 Hollick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:59	01:07:59	01:44 min/100m	-13:14 (35.) ●	-11:37 (242.) ●	-12:10 (273.) ●
Transition		01:12:32	00:04:33	-	-03:22 (38.) ●	-02:58 (278.) ●	-02:56 (332.) ●
Bike	180.2 km	06:39:01	05:26:29	33.12 km/h	-50:42 (35.) ●	-46:08 (221.) ●	-50:15 (235.) ●
Transition		06:42:30	00:03:29	-	-05:11 (10.) ●	-04:29 (140.) ●	-04:28 (165.) ●
Run	42.2 km	11:26:52	04:44:22	06:44 min/km	-17:32 (93.) ●	-08:38 (595.) ●	-08:38 (702.) ●
Total	226.3 km	11:26:52	11:26:52	19.77 km/h	-01:30:01 (47.) ●	-01:13:50 (338.) ●	-01:18:27 (379.) ●

Ovr	Gen	Div	Name	#	AG
313	280	42	Alessio Volani	506	M 45-49	---	01:12:34	05:47:03	04:01:41	11:12:28
315	282	43	Kevin Hutcheon	227	M 45-49	---	01:12:24	05:26:30	04:24:25	11:13:00
317	284	44	Christophe Mariotte	120	M 45-49	---	01:11:02	05:24:39	04:25:32	11:13:06
325	290	45	Sebastian Sarries	1446	M 45-49	---	01:05:09	05:50:11	04:08:42	11:15:06
375	334	46	Jamal Aldosari	1867	M 45-49	---	01:19:59	05:23:47	04:29:34	11:26:28
379	338	47	Mark Nicholson	1431	M 45-49	---	01:07:59	05:26:29	04:44:22	11:26:52
381	340	48	Alejandro Tufaro	1463	M 45-49	---	01:21:03	05:36:00	04:19:33	11:27:49
382	341	49	Peter Hollick	1389	M 45-49	---	01:11:32	05:36:21	04:27:46	11:28:01
396	353	50	Deon Van Den Berg	1466	M 45-49	---	01:09:42	05:50:40	04:18:06	11:29:41
399	356	51	Richard Wright	1503	M 45-49	---	01:07:15	05:41:49	04:28:46	11:30:28

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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