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Dana Rucker -
Ironman South Africa 2016

Quick facts

1097/951/161All/Gender/AG

M 45-49Age group

1442Bib number

---Nationality


1:18:44	6:48:39	5:22:04	13:44:54

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Compare Dana Rucker with other athletes!

1442 Rucker

1301 Adreani ×

1489 Weir ×

1397 Joubert ×

1490 Welthagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:44	01:18:44	02:01 min/100m	-02:29 (112.) ●	-00:52 (668.) ●	-01:25 (756.) ●
Transition		01:26:24	00:07:40	-	-00:15 (122.) ●	+00:09 (763.) ●	+00:11 (893.) ●
Bike	180.2 km	08:15:03	06:48:39	26.46 km/h	+31:28 (179.) ●	+36:02 (1042.) ●	+31:55 (1180.) ●
Transition		08:22:50	00:07:47	-	-00:53 (118.) ●	-00:11 (741.) ●	-00:10 (875.) ●
Run	42.2 km	13:44:54	05:22:04	07:37 min/km	+20:10 (158.) ●	+29:04 (931.) ●	+29:04 (1101.) ●
Total	226.3 km	13:44:54	13:44:54	16.46 km/h	+48:01 (161.) ●	+01:04:12 (951.) ●	+59:35 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1062	921	156	Eben Jacques Le Roux	1408	M 45-49	---	01:23:46	06:22:01	05:34:36	13:37:38
1069	928	157	Jaco Steenkamp	1456	M 45-49	---	01:19:03	06:21:59	05:47:13	13:38:58
1087	941	158	John Gass	1372	M 45-49	---	01:05:12	06:44:02	05:36:48	13:43:28
1088	942	159	Giuseppe Adreani	1301	M 45-49	---	01:28:47	06:11:51	05:42:50	13:43:35
1095	949	160	Donald Weir	1489	M 45-49	---	01:18:02	05:53:48	06:14:53	13:44:38
1097	951	161	Dana Rucker	1442	M 45-49	---	01:18:44	06:48:39	05:22:04	13:44:54
1099	952	162	Richard Joubert	1397	M 45-49	---	01:12:13	05:40:12	06:39:59	13:45:00
1100	953	163	Heinrich Welthagen	1490	M 45-49	---	01:22:30	07:00:00	05:07:05	13:45:02
1110	961	164	Stephan Fourie	1366	M 45-49	---	01:40:06	06:50:48	04:54:18	13:46:53
1118	969	165	Jaco Malan	1417	M 45-49	---	01:23:20	06:15:20	05:54:51	13:48:55

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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