aidiagnostics

Ad

Alan Vorster -
Ironman South Africa 2016

Quick facts

1133/980/171All/Gender/AG

M 45-49Age group

1484Bib number

---Nationality


1:40:01	6:47:11	5:09:48	13:51:36

aidiagnostics

Ad

Compare Alan Vorster with other athletes!

1484 Vorster

546 Liebenberg ×

1468 Vyver ×

1356 Preez ×

1310 Benadé ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:01	01:40:01	02:33 min/100m	+18:48 (217.) ●	+20:25 (1232.) ●	+19:52 (1452.) ●
Transition		01:47:37	00:07:36	-	-00:19 (118.) ●	+00:05 (747.) ●	+00:07 (876.) ●
Bike	180.2 km	08:34:48	06:47:11	26.55 km/h	+30:00 (178.) ●	+34:34 (1028.) ●	+30:27 (1165.) ●
Transition		08:41:48	00:07:00	-	-01:40 (97.) ●	-00:58 (640.) ●	-00:57 (751.) ●
Run	42.2 km	13:51:36	05:09:48	07:20 min/km	+07:54 (141.) ●	+16:48 (849.) ●	+16:48 (1002.) ●
Total	226.3 km	13:51:36	13:51:36	16.33 km/h	+54:43 (171.) ●	+01:10:54 (980.) ●	+01:06:17 (1133.) ●

Ovr	Gen	Div	Name	#	AG
1120	970	166	Kevin Fourie	1395	M 45-49	---	01:26:37	06:37:03	05:31:04	13:49:25
1123	973	167	Charles Lubbe	1413	M 45-49	---	01:25:22	06:43:28	05:24:34	13:50:10
1126	975	168	David Hugo	1391	M 45-49	---	01:09:53	06:09:36	06:13:08	13:50:41
1127	976	169	Marius Liebenberg	546	M 45-49	---	01:12:04	06:22:06	06:00:03	13:50:50
1130	979	170	Johann Van Der Vyver	1468	M 45-49	---	01:09:29	06:50:36	05:37:34	13:51:22
1133	980	171	Alan Vorster	1484	M 45-49	---	01:40:01	06:47:11	05:09:48	13:51:36
1136	983	172	Johann ( Duppie ) Du Preez	1356	M 45-49	---	01:35:11	06:38:50	05:18:43	13:52:16
1137	984	173	Kevin Benadé	1310	M 45-49	---	01:21:20	06:18:34	05:54:28	13:52:22
1140	986	174	Willie Brewis	1323	M 45-49	---	01:35:25	07:01:44	04:57:49	13:52:41
1142	988	175	Darrin Galvin	1370	M 45-49	---	01:32:07	06:49:39	05:07:51	13:53:19

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read