aidiagnostics

Ad

Frank Emde -
Ironman South Africa 2016

Quick facts

166/149/7All/Gender/AG

M 50-54Age group

1530Bib number

---Nationality


1:09:57	5:20:20	3:44:54	10:27:35

aidiagnostics

Ad

Compare Frank Emde with other athletes!

1530 Emde

1592 Astrom ×

1573 Ravazzi ×

199 Drew ×

1551 Korbijn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:57	01:09:57	01:47 min/100m	-09:45 (19.) ●	-09:39 (319.) ●	-10:12 (359.) ●
Transition		01:16:01	00:06:04	-	-01:27 (41.) ●	-01:27 (512.) ●	-01:25 (603.) ●
Bike	180.2 km	06:36:21	05:20:20	33.75 km/h	-50:17 (9.) ●	-52:17 (176.) ●	-56:24 (188.) ●
Transition		06:42:41	00:06:20	-	-01:40 (42.) ●	-01:38 (550.) ●	-01:37 (643.) ●
Run	42.2 km	10:27:35	03:44:54	05:19 min/km	-01:04:51 (7.) ●	-01:08:06 (138.) ●	-01:08:06 (162.) ●
Total	226.3 km	10:27:35	10:27:35	21.64 km/h	-02:08:00 (7.) ●	-02:13:07 (149.) ●	-02:17:44 (166.) ●

Ovr	Gen	Div	Name	#	AG
81	72	1	Graham Baxter	177	M 50-54	---	01:02:13	04:57:49	03:45:18	09:52:07
90	81	2	Andre Bekker	79	M 50-54	---	01:03:49	05:08:44	03:34:38	09:56:19
139	124	3	Rudolf Langsteiner	239	M 50-54	---	01:17:02	05:16:58	03:35:49	10:16:50
156	139	4	Mark Richardson	143	M 50-54	---	01:06:54	05:15:45	03:51:42	10:24:08
158	141	5	Fredrik Astrom	1592	M 50-54	---	01:03:03	05:18:38	03:57:03	10:24:44
161	144	6	Alessio Ravazzi	1573	M 50-54	---	01:16:06	05:34:12	03:24:43	10:25:18
166	149	7	Frank Emde	1530	M 50-54	---	01:09:57	05:20:20	03:44:54	10:27:35
173	154	8	Stephen Drew	199	M 50-54	---	01:19:26	05:19:14	03:41:46	10:30:31
192	173	9	Hans Korbijn	1551	M 50-54	---	01:09:01	05:31:11	03:48:35	10:37:17
205	184	10	Patrick Hofer	1540	M 50-54	---	01:03:30	05:43:37	03:47:38	10:42:54

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read