aidiagnostics

Ad

Dean Lang -
Ironman South Africa 2016

Quick facts

759/669/53All/Gender/AG

M 50-54Age group

1553Bib number

---Nationality


1:29:10	6:14:59	4:37:15	12:38:33

aidiagnostics

Ad

Compare Dean Lang with other athletes!

1553 Lang

1529 Plessis ×

122 Mcdiarmid ×

1588 Warrington ×

1537 Hasselgren ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:10	01:29:10	02:17 min/100m	+09:28 (77.) ●	+09:34 (1063.) ●	+09:01 (1237.) ●
Transition		01:39:49	00:10:39	-	+03:08 (75.) ●	+03:08 (1092.) ●	+03:10 (1301.) ●
Bike	180.2 km	07:54:48	06:14:59	28.83 km/h	+04:22 (60.) ●	+02:22 (734.) ●	-01:45 (805.) ●
Transition		08:01:18	00:06:30	-	-01:30 (46.) ●	-01:28 (572.) ●	-01:27 (669.) ●
Run	42.2 km	12:38:33	04:37:15	06:34 min/km	-12:30 (43.) ●	-15:45 (529.) ●	-15:45 (622.) ●
Total	226.3 km	12:38:33	12:38:33	17.9 km/h	+02:58 (53.) ●	-02:09 (669.) ●	-06:46 (759.) ●

Ovr	Gen	Div	Name	#	AG
692	614	48	Johannes Gutmayer	1536	M 50-54	---	01:34:23	06:03:21	04:29:16	12:27:21
712	632	49	Michael Ratner	1572	M 50-54	---	01:18:08	06:05:03	04:57:05	12:31:22
713	633	50	Johan Erwee	1531	M 50-54	---	01:20:32	05:51:30	05:05:53	12:31:25
734	651	51	Willie Du Plessis	1529	M 50-54	---	01:18:17	06:43:08	04:14:53	12:34:23
742	657	52	James Mcdiarmid	122	M 50-54	---	01:27:42	05:46:08	04:54:40	12:35:48
759	669	53	Dean Lang	1553	M 50-54	---	01:29:10	06:14:59	04:37:15	12:38:33
769	679	54	Howard Warrington	1588	M 50-54	---	01:09:00	06:06:24	05:11:22	12:41:15
793	700	55	Stefan Hasselgren	1537	M 50-54	---	01:23:53	06:10:15	05:00:18	12:45:41
815	718	56	Victor Williams	1589	M 50-54	---	01:12:59	06:00:15	05:24:31	12:48:25
833	733	57	David Brittain	1518	M 50-54	---	01:25:43	06:25:25	04:45:16	12:51:42

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read