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Helena Van Wyk -
Ironman South Africa 2016

Quick facts

495/55/8All/Gender/AG

F 45-49Age group

156Bib number

---Nationality


1:21:43	6:03:05	4:11:45	11:45:01

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Compare Helena Van Wyk with other athletes!

156 Wyk

279 Peterkin ×

202 Duvebrant ×

1819 Nagle ×

1826 Sauleda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:43	01:21:43	02:05 min/100m	-05:11 (9.) ●	-01:27 (109.) ●	+01:34 (905.) ●
Transition		01:26:26	00:04:43	-	-03:28 (7.) ●	-02:34 (61.) ●	-02:46 (363.) ●
Bike	180.2 km	07:29:31	06:03:05	29.78 km/h	-43:28 (8.) ●	-36:15 (54.) ●	-13:39 (652.) ●
Transition		07:33:16	00:03:45	-	-04:40 (4.) ●	-04:03 (30.) ●	-04:12 (214.) ●
Run	42.2 km	11:45:01	04:11:45	05:57 min/km	-42:25 (7.) ●	-41:15 (56.) ●	-41:15 (363.) ●
Total	226.3 km	11:45:01	11:45:01	19.26 km/h	-01:39:12 (8.) ●	-01:25:34 (55.) ●	-01:00:18 (495.) ●

Ovr	Gen	Div	Name	#	AG
146	16	1	Jane Hansom	1864	F 45-49	---	01:02:40	05:35:02	03:37:12	10:21:00
195	20	2	Desi Dickinson	96	F 45-49	---	01:14:47	05:35:42	03:41:25	10:38:53
230	25	3	Genelle Van Der Riet	479	F 45-49	---	01:10:38	05:49:17	03:46:07	10:51:38
310	32	4	Alexandra Mitschke	260	F 45-49	---	01:22:34	05:33:13	04:07:44	11:10:49
385	42	5	Paola Goldoni	1814	F 45-49	---	01:16:13	05:59:40	04:00:07	11:28:16
424	47	6	Sue Peterkin	279	F 45-49	---	01:13:12	05:58:22	04:13:32	11:34:24
450	50	7	Sanna Duvebrant	202	F 45-49	---	01:26:31	05:54:18	04:08:21	11:38:30
495	55	8	Helena Van Wyk	156	F 45-49	---	01:21:43	06:03:05	04:11:45	11:45:01
821	98	9	Melinda Nagle	1819	F 45-49	---	01:09:01	06:45:31	04:41:45	12:49:59
885	109	10	Cristina Sauleda	1826	F 45-49	---	01:26:01	06:36:02	04:40:10	13:00:05

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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