Shannon Garrison -
Ironman South Africa 2016
Quick facts
1562/241/7All/Gender/AG
F 18-24Age group
1676Bib number
---Nationality
1:32:59 | 8:09:26 | 6:28:57 | 16:31:12 |
Compare Shannon Garrison with other athletes!
1676 Garrison
1675 bergh ×
1680 Saussus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:32:59 | 01:32:59 | 02:23 min/100m | +15:58 (7.) ● | +09:49 (192.) ● | +12:50 (1336.) ● |
Transition | 01:43:36 | 00:10:37 | - | +04:43 (7.) ● | +03:20 (209.) ● | +03:08 (1296.) ● | |
Bike | 180.2 km | 09:53:02 | 08:09:26 | 22.09 km/h | +01:20:38 (7.) ● | +01:30:06 (239.) ● | +01:52:42 (1554.) ● |
Transition | 10:02:15 | 00:09:13 | - | +03:23 (7.) ● | +01:25 (167.) ● | +01:16 (1071.) ● | |
Run | 42.2 km | 16:31:12 | 06:28:57 | 09:13 min/km | +01:09:42 (7.) ● | +01:35:57 (233.) ● | +01:35:57 (1501.) ● |
Total | 226.3 km | 16:31:12 | 16:31:12 | 13.7 km/h | +02:54:24 (7.) ● | +03:20:37 (241.) ● | +03:45:53 (1562.) ● |