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Nawaf Al Dhaen -
Ironman South Africa 2016

Quick facts

1013/880/140All/Gender/AG

M 30-34Age group

168Bib number

---Nationality


1:20:54	6:37:50	5:13:02	13:26:36

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Compare Nawaf Al Dhaen with other athletes!

168 Dhaen

703 Gormley ×

795 Siboto ×

681 Croukamp ×

790 Salvage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:54	01:20:54	02:04 min/100m	+01:16 (115.) ●	+01:18 (765.) ●	+00:45 (863.) ●
Transition		01:27:29	00:06:35	-	-00:48 (97.) ●	-00:56 (604.) ●	-00:54 (713.) ●
Bike	180.2 km	08:05:19	06:37:50	27.18 km/h	+23:32 (150.) ●	+25:13 (953.) ●	+21:06 (1076.) ●
Transition		08:13:34	00:08:15	-	+00:20 (129.) ●	+00:17 (801.) ●	+00:18 (944.) ●
Run	42.2 km	13:26:36	05:13:02	07:25 min/km	+21:14 (142.) ●	+20:02 (875.) ●	+20:02 (1035.) ●
Total	226.3 km	13:26:36	13:26:36	16.83 km/h	+45:34 (140.) ●	+45:54 (880.) ●	+41:17 (1013.) ●

Ovr	Gen	Div	Name	#	AG
970	844	135	Grant Hughes	717	M 30-34	---	01:16:06	06:31:48	04:58:31	13:18:03
975	849	136	Kobus Du Raan	691	M 30-34	---	01:29:31	06:22:44	05:08:20	13:19:24
979	852	137	Paul Hugo	718	M 30-34	---	01:13:39	06:39:18	05:01:37	13:20:49
990	862	138	Barry Gormley	703	M 30-34	---	01:30:54	06:23:31	04:59:46	13:22:54
1006	874	139	Jabulani Siboto	795	M 30-34	---	01:36:13	06:43:18	04:49:16	13:24:46
1013	880	140	Nawaf Al Dhaen	168	M 30-34	---	01:20:54	06:37:50	05:13:02	13:26:36
1014	881	141	Le Roux Croukamp	681	M 30-34	---	01:16:16	06:52:00	04:56:44	13:26:43
1022	888	142	Scott Salvage	790	M 30-34	---	01:13:22	06:39:22	05:00:09	13:27:33
1030	896	143	Barry Wolmarans	825	M 30-34	---	01:21:43	06:56:03	04:43:22	13:30:32
1051	913	144	Carlos Morais	766	M 30-34	---	01:21:03	06:25:26	05:31:03	13:35:37

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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