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Charles Ashwanden -
Ironman South Africa 2016

Quick facts

178/159/24All/Gender/AG

M 45-49Age group

172Bib number

---Nationality


1:21:04	5:03:04	3:56:53	10:32:06

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Compare Charles Ashwanden with other athletes!

172 Ashwanden

1444 Sack ×

461 Scheiring ×

219 Hand ×

1380 Haupt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:04	01:21:04	02:04 min/100m	-00:09 (132.) ●	+01:28 (777.) ●	+00:55 (875.) ●
Transition		01:28:02	00:06:58	-	-00:57 (99.) ●	-00:33 (655.) ●	-00:31 (774.) ●
Bike	180.2 km	06:31:06	05:03:04	35.68 km/h	-01:14:07 (6.) ●	-01:09:33 (72.) ●	-01:13:40 (76.) ●
Transition		06:35:13	00:04:07	-	-04:33 (27.) ●	-03:51 (224.) ●	-03:50 (264.) ●
Run	42.2 km	10:32:06	03:56:53	05:36 min/km	-01:05:01 (28.) ●	-56:07 (209.) ●	-56:07 (244.) ●
Total	226.3 km	10:32:06	10:32:06	21.48 km/h	-02:24:47 (24.) ●	-02:08:36 (159.) ●	-02:13:13 (178.) ●

Ovr	Gen	Div	Name	#	AG
140	125	19	Denis Levieux	245	M 45-49	---	01:05:25	05:14:28	03:49:37	10:17:05
150	134	20	MAURO GIACONIA	1421	M 45-49	---	00:59:07	05:38:20	03:35:49	10:22:07
154	137	21	Steve Cozine	544	M 45-49	---	01:05:21	05:13:37	03:55:02	10:23:24
171	152	22	Clive Sack	1444	M 45-49	---	01:08:22	05:18:28	03:49:56	10:28:07
177	158	23	oliver Scheiring	461	M 45-49	---	01:17:16	05:26:30	03:40:10	10:31:59
178	159	24	Charles Ashwanden	172	M 45-49	---	01:21:04	05:03:04	03:56:53	10:32:06
186	167	25	Justin Hand	219	M 45-49	---	01:01:25	05:27:05	03:57:52	10:34:10
199	178	26	Ulrich Haupt	1380	M 45-49	---	00:59:15	05:14:29	04:17:54	10:39:11
206	185	27	Alex Gaspar	1371	M 45-49	---	01:06:54	05:30:51	03:58:12	10:42:58
209	188	28	Attila Meretei	126	M 45-49	---	01:13:06	05:19:37	04:00:10	10:43:47

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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