aidiagnostics

Ad

Shirley Milne -
Ironman South Africa 2016

Quick facts

691/78/15All/Gender/AG

F 35-39Age group

1750Bib number

---Nationality


1:12:54	6:23:16	4:41:10	12:27:18

aidiagnostics

Ad

Compare Shirley Milne with other athletes!

1750 Milne

144 Rivera ×

447 Pretorius ×

1761 Tudorich ×

484 Winterton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:54	01:12:54	01:52 min/100m	-11:58 (8.) ●	-10:16 (55.) ●	-07:15 (489.) ●
Transition		01:17:28	00:04:34	-	-02:59 (10.) ●	-02:43 (56.) ●	-02:55 (339.) ●
Bike	180.2 km	07:40:44	06:23:16	28.21 km/h	-15:30 (19.) ●	-16:04 (92.) ●	+06:32 (924.) ●
Transition		07:46:08	00:05:24	-	-03:01 (11.) ●	-02:24 (73.) ●	-02:33 (490.) ●
Run	42.2 km	12:27:18	04:41:10	06:39 min/km	-09:02 (20.) ●	-11:50 (101.) ●	-11:50 (670.) ●
Total	226.3 km	12:27:18	12:27:18	18.17 km/h	-42:30 (15.) ●	-43:17 (78.) ●	-18:01 (691.) ●

Ovr	Gen	Div	Name	#	AG
431	48	10	Tania Branzanic	1733	F 35-39	---	01:21:48	06:18:53	03:46:13	11:36:03
465	51	11	Rita Terblanche	1759	F 35-39	---	01:06:53	06:21:28	03:58:46	11:40:59
536	60	12	Caroline Smith	1758	F 35-39	---	01:17:35	06:21:16	04:08:17	11:54:34
593	68	13	Katherine Rivera	144	F 35-39	---	01:21:41	06:15:45	04:22:22	12:07:30
671	75	14	Janine Pretorius	447	F 35-39	---	01:23:17	06:19:02	04:27:28	12:22:59
691	78	15	Shirley Milne	1750	F 35-39	---	01:12:54	06:23:16	04:41:10	12:27:18
750	89	16	Danielle Tudorich	1761	F 35-39	---	01:10:08	06:16:18	04:56:51	12:37:13
772	91	17	Claire Winterton	484	F 35-39	---	01:16:46	06:22:13	04:50:36	12:41:48
805	95	18	Mandy Coetzee	1736	F 35-39	---	01:26:28	06:27:33	04:33:10	12:47:33
807	96	19	Rachel Taylor	473	F 35-39	---	01:28:25	06:52:53	04:14:48	12:47:41

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read