aidiagnostics

Ad

Lizelle Truter -
Ironman South Africa 2016

Quick facts

959/122/23All/Gender/AG

F 35-39Age group

1760Bib number

---Nationality


1:25:59	6:23:31	5:07:22	13:15:07

aidiagnostics

Ad

Compare Lizelle Truter with other athletes!

1760 Truter

1754 Penney ×

1746 Ito ×

507 Hoffman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:59	01:25:59	02:12 min/100m	+01:07 (29.) ●	+02:49 (139.) ●	+05:50 (1100.) ●
Transition		01:35:45	00:09:46	-	+02:13 (33.) ●	+02:29 (188.) ●	+02:17 (1203.) ●
Bike	180.2 km	07:59:16	06:23:31	28.19 km/h	-15:15 (20.) ●	-15:49 (93.) ●	+06:47 (927.) ●
Transition		08:07:45	00:08:29	-	+00:04 (25.) ●	+00:41 (146.) ●	+00:32 (974.) ●
Run	42.2 km	13:15:07	05:07:22	07:17 min/km	+17:10 (30.) ●	+14:22 (151.) ●	+14:22 (983.) ●
Total	226.3 km	13:15:07	13:15:07	17.08 km/h	+05:19 (23.) ●	+04:32 (122.) ●	+29:48 (959.) ●

Ovr	Gen	Div	Name	#	AG
805	95	18	Mandy Coetzee	1736	F 35-39	---	01:26:28	06:27:33	04:33:10	12:47:33
807	96	19	Rachel Taylor	473	F 35-39	---	01:28:25	06:52:53	04:14:48	12:47:41
830	99	20	Linda Basson	1731	F 35-39	---	01:12:00	06:12:29	05:14:27	12:51:32
903	113	21	Terri -Lynn Penney	1754	F 35-39	---	01:24:05	06:29:33	04:52:48	13:04:06
906	114	22	Michiko Ito	1746	F 35-39	---	01:16:39	07:08:31	04:12:26	13:05:20
959	122	23	Lizelle Truter	1760	F 35-39	---	01:25:59	06:23:31	05:07:22	13:15:07
994	129	25	Deidre Hoffman	507	F 35-39	---	01:16:34	06:52:52	04:56:25	13:23:12
1007	133	26	Marlise Robbertze	1756	F 35-39	---	01:21:29	07:41:47	03:59:02	13:24:48
1020	134	27	Machelle Bothma	182	F 35-39	---	01:39:56	06:32:48	04:58:01	13:27:25
1070	142	28	Robyn Dougans	1740	F 35-39	---	01:20:19	07:03:06	05:03:19	13:38:58

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read