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Karla Kik Gillingham -
Ironman South Africa 2016

Quick facts

740/85/18All/Gender/AG

F 40-44Age group

1776Bib number

---Nationality


1:08:02	6:41:49	4:32:11	12:35:33

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Compare Karla Kik Gillingham with other athletes!

1776 Gillingham

1804 Young ×

521 Salon ×

1768 Balmforth ×

1785 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:02	01:08:02	01:44 min/100m	-15:15 (3.) ●	-15:08 (32.) ●	-12:07 (275.) ●
Transition		01:13:54	00:05:52	-	-01:36 (14.) ●	-01:25 (86.) ●	-01:37 (572.) ●
Bike	180.2 km	07:55:43	06:41:49	26.91 km/h	+00:36 (29.) ●	+02:29 (131.) ●	+25:05 (1117.) ●
Transition		08:03:22	00:07:39	-	-00:55 (23.) ●	-00:09 (131.) ●	-00:18 (856.) ●
Run	42.2 km	12:35:33	04:32:11	06:26 min/km	-21:21 (18.) ●	-20:49 (85.) ●	-20:49 (578.) ●
Total	226.3 km	12:35:33	12:35:33	17.97 km/h	-38:31 (18.) ●	-35:02 (85.) ●	-09:46 (740.) ●

Ovr	Gen	Div	Name	#	AG
571	67	13	Helen Rutt	1794	F 40-44	---	01:13:27	06:06:53	04:32:03	12:03:35
611	72	14	hanneli van tonder	1800	F 40-44	---	01:21:05	06:33:57	04:06:04	12:10:26
711	80	15	Natasha Lock	1784	F 40-44	---	01:20:10	06:17:57	04:34:00	12:31:14
720	81	16	Jacqui Young	1804	F 40-44	---	01:25:01	07:12:47	03:41:26	12:32:39
731	83	17	Emmanuelle Salon	521	F 40-44	---	01:19:00	06:40:55	04:15:23	12:34:13
740	85	18	Karla Kik Gillingham	1776	F 40-44	---	01:08:02	06:41:49	04:32:11	12:35:33
744	87	19	Zoe Balmforth	1768	F 40-44	---	01:27:35	06:01:26	04:48:28	12:36:00
779	92	20	Adé Meyer	1785	F 40-44	---	01:16:28	06:27:59	04:45:33	12:43:21
832	100	21	Renate Fesel	379	F 40-44	---	01:15:48	06:55:51	04:26:09	12:51:37
862	105	22	Terhi Ranta-Ojala	1792	F 40-44	---	01:16:54	06:33:40	04:52:42	12:57:04

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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