Jan Bezuidenhout -
Ironman South Africa 2016

  Quick facts

1160/1001/14All/Gender/AG

M 60-64Age group

178Bib number

---Nationality

1:24:546:43:495:27:36 13:57:21

  Compare Jan Bezuidenhout with other athletes!

178 Bezuidenhout
367 Silva × 
1655 Hillebrand × 
1649 Barnard × 
1668 Westwood × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:24:54 01:24:5402:10 min/100m-02:17 (12.) +05:18 (919.) +04:45 (1051.)
Transition 01:34:28 00:09:34 - +01:03 (19.) +02:03 (993.) +02:05 (1173.)
Bike180.2 km 08:18:17 06:43:4926.77 km/h+01:42 (15.) +31:12 (1005.) +27:05 (1137.)
Transition 08:29:45 00:11:28 - +02:22 (19.) +03:30 (1089.) +03:31 (1295.)
Run42.2 km 13:57:21 05:27:3607:45 min/km+02:15 (13.) +34:36 (967.) +34:36 (1146.)
Total 226.3 km 13:57:21 13:57:2116.22 km/h+05:05 (14.) +01:16:39 (1001.) +01:12:02 (1160.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance