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Helen Rutt -
Ironman South Africa 2016

Quick facts

571/67/13All/Gender/AG

F 40-44Age group

1794Bib number

---Nationality


1:13:27	6:06:53	4:32:03	12:03:35

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Compare Helen Rutt with other athletes!

1794 Rutt

336 Zulberg ×

218 Gutjahr ×

1800 tonder ×

1784 Lock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:27	01:13:27	01:53 min/100m	-09:50 (10.) ●	-09:43 (62.) ●	-06:42 (518.) ●
Transition		01:17:40	00:04:13	-	-03:15 (8.) ●	-03:04 (49.) ●	-03:16 (260.) ●
Bike	180.2 km	07:24:33	06:06:53	29.47 km/h	-34:20 (12.) ●	-32:27 (58.) ●	-09:51 (703.) ●
Transition		07:31:32	00:06:59	-	-01:35 (18.) ●	-00:49 (111.) ●	-00:58 (749.) ●
Run	42.2 km	12:03:35	04:32:03	06:26 min/km	-21:29 (17.) ●	-20:57 (84.) ●	-20:57 (575.) ●
Total	226.3 km	12:03:35	12:03:35	18.76 km/h	-01:10:29 (13.) ●	-01:07:00 (67.) ●	-41:44 (571.) ●

Ovr	Gen	Div	Name	#	AG
344	40	8	Alicja Medak	125	F 40-44	---	01:23:04	06:10:22	03:34:06	11:19:05
418	45	9	Nienke Van Schaik	323	F 40-44	---	01:20:18	05:43:16	04:16:32	11:33:27
471	52	10	Kara Human	1780	F 40-44	---	01:08:12	06:01:09	04:21:49	11:41:24
481	54	11	Jodi Zulberg	336	F 40-44	---	01:24:07	05:44:34	04:20:24	11:42:30
565	63	12	Susanne Gutjahr	218	F 40-44	---	01:21:18	06:17:43	04:13:49	12:02:49
571	67	13	Helen Rutt	1794	F 40-44	---	01:13:27	06:06:53	04:32:03	12:03:35
611	72	14	hanneli van tonder	1800	F 40-44	---	01:21:05	06:33:57	04:06:04	12:10:26
711	80	15	Natasha Lock	1784	F 40-44	---	01:20:10	06:17:57	04:34:00	12:31:14
720	81	16	Jacqui Young	1804	F 40-44	---	01:25:01	07:12:47	03:41:26	12:32:39
731	83	17	Emmanuelle Salon	521	F 40-44	---	01:19:00	06:40:55	04:15:23	12:34:13

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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