aidiagnostics

Ad

Mandy Hawthorne -
Ironman South Africa 2016

Quick facts

1152/157/18All/Gender/AG

F 45-49Age group

1816Bib number

---Nationality


1:34:47	6:47:41	5:15:17	13:54:59

aidiagnostics

Ad

Compare Mandy Hawthorne with other athletes!

1816 Hawthorne

1825 Ribeiro ×

301 Shellard ×

1823 Proudfoot ×

1806 Arnold ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:47	01:34:47	02:25 min/100m	+07:53 (26.) ●	+11:37 (206.) ●	+14:38 (1383.) ●
Transition		01:45:26	00:10:39	-	+02:28 (24.) ●	+03:22 (210.) ●	+03:10 (1302.) ●
Bike	180.2 km	08:33:07	06:47:41	26.52 km/h	+01:08 (16.) ●	+08:21 (138.) ●	+30:57 (1173.) ●
Transition		08:39:42	00:06:35	-	-01:50 (13.) ●	-01:13 (101.) ●	-01:22 (683.) ●
Run	42.2 km	13:54:59	05:15:17	07:28 min/km	+21:07 (21.) ●	+22:17 (162.) ●	+22:17 (1051.) ●
Total	226.3 km	13:54:59	13:54:59	16.26 km/h	+30:46 (18.) ●	+44:24 (157.) ●	+01:09:40 (1152.) ●

Ovr	Gen	Div	Name	#	AG
967	125	13	Sandra De Marzo	1810	F 45-49	---	01:13:17	06:36:38	05:18:23	13:17:46
1004	132	14	Audrey Liebenberg	1817	F 45-49	---	01:29:00	07:06:39	04:34:27	13:24:33
1073	143	15	Gerda Van Der Walt	1824	F 45-49	---	01:26:04	06:47:09	05:00:45	13:39:46
1119	150	16	Liesl Ribeiro	1825	F 45-49	---	01:32:39	07:02:29	04:56:48	13:48:59
1138	154	17	Tessa Shellard	301	F 45-49	---	01:53:45	06:55:13	04:45:17	13:52:27
1152	157	18	Mandy Hawthorne	1816	F 45-49	---	01:34:47	06:47:41	05:15:17	13:54:59
1179	160	19	Tracey Proudfoot	1823	F 45-49	---	01:34:14	07:30:28	04:36:49	14:03:30
1223	167	20	Carolyn Arnold	1806	F 45-49	---	01:27:39	06:56:38	05:37:48	14:17:09
1234	172	21	Francis Visser	1829	F 45-49	---	01:37:17	07:36:39	04:45:38	14:21:12
1254	179	22	Mischelle Jolly	512	F 45-49	---	01:33:43	06:25:05	06:04:34	14:24:48

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read