aidiagnostics

Ad

Linda Prost -
Ironman South Africa 2016

Quick facts

955/121/12All/Gender/AG

F 45-49Age group

1822Bib number

---Nationality


1:21:11	6:36:33	5:04:17	13:14:50

aidiagnostics

Ad

Compare Linda Prost with other athletes!

1822 Prost

1826 Sauleda ×

1827 Steven ×

1810 Marzo ×

1817 Liebenberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:11	01:21:11	02:04 min/100m	-05:43 (8.) ●	-01:59 (100.) ●	+01:02 (881.) ●
Transition		01:26:50	00:05:39	-	-02:32 (9.) ●	-01:38 (81.) ●	-01:50 (530.) ●
Bike	180.2 km	08:03:23	06:36:33	27.27 km/h	-10:00 (12.) ●	-02:47 (120.) ●	+19:49 (1063.) ●
Transition		08:10:33	00:07:10	-	-01:15 (15.) ●	-00:38 (118.) ●	-00:47 (783.) ●
Run	42.2 km	13:14:50	05:04:17	07:12 min/km	+10:07 (19.) ●	+11:17 (146.) ●	+11:17 (955.) ●
Total	226.3 km	13:14:50	13:14:50	17.08 km/h	-09:23 (12.) ●	+04:15 (121.) ●	+29:31 (955.) ●

Ovr	Gen	Div	Name	#	AG
450	50	7	Sanna Duvebrant	202	F 45-49	---	01:26:31	05:54:18	04:08:21	11:38:30
495	55	8	Helena Van Wyk	156	F 45-49	---	01:21:43	06:03:05	04:11:45	11:45:01
821	98	9	Melinda Nagle	1819	F 45-49	---	01:09:01	06:45:31	04:41:45	12:49:59
885	109	10	Cristina Sauleda	1826	F 45-49	---	01:26:01	06:36:02	04:40:10	13:00:05
931	116	11	Anna-Lucia Steven	1827	F 45-49	---	01:28:53	06:54:00	04:33:02	13:10:45
955	121	12	Linda Prost	1822	F 45-49	---	01:21:11	06:36:33	05:04:17	13:14:50
967	125	13	Sandra De Marzo	1810	F 45-49	---	01:13:17	06:36:38	05:18:23	13:17:46
1004	132	14	Audrey Liebenberg	1817	F 45-49	---	01:29:00	07:06:39	04:34:27	13:24:33
1073	143	15	Gerda Van Der Walt	1824	F 45-49	---	01:26:04	06:47:09	05:00:45	13:39:46
1119	150	16	Liesl Ribeiro	1825	F 45-49	---	01:32:39	07:02:29	04:56:48	13:48:59

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read