aidiagnostics

Ad

Grant Lapping -
Ironman South Africa 2016

Quick facts

264/238/52All/Gender/AG

M 40-44Age group

240Bib number

---Nationality


1:08:15	5:29:05	4:10:46	10:59:05

aidiagnostics

Ad

Compare Grant Lapping with other athletes!

240 Lapping

455 Robertson ×

1166 Lotz ×

406 Kavvathas ×

485 Wyness ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:15	01:08:15	01:45 min/100m	-11:10 (49.) ●	-11:21 (253.) ●	-11:54 (286.) ●
Transition		01:13:17	00:05:02	-	-02:43 (76.) ●	-02:29 (365.) ●	-02:27 (432.) ●
Bike	180.2 km	06:42:22	05:29:05	32.85 km/h	-40:45 (57.) ●	-43:32 (240.) ●	-47:39 (256.) ●
Transition		06:48:19	00:05:57	-	-02:15 (114.) ●	-02:01 (483.) ●	-02:00 (567.) ●
Run	42.2 km	10:59:05	04:10:46	05:56 min/km	-38:55 (69.) ●	-42:14 (301.) ●	-42:14 (356.) ●
Total	226.3 km	10:59:05	10:59:05	20.6 km/h	-01:35:48 (52.) ●	-01:41:37 (238.) ●	-01:46:14 (264.) ●

Ovr	Gen	Div	Name	#	AG
242	217	47	Bartlomiej Holda	112	M 40-44	---	01:10:18	05:21:51	04:15:59	10:55:10
243	218	48	Petr Zajicek	1298	M 40-44	---	01:14:26	05:26:01	04:06:05	10:55:31
247	222	49	Cobus Fourie	1107	M 40-44	---	01:16:18	05:49:15	03:42:02	10:55:46
257	231	50	Andrew Robertson	455	M 40-44	---	01:17:56	05:34:30	03:51:51	10:58:16
258	232	51	Garrick Lotz	1166	M 40-44	---	01:13:14	05:51:13	03:40:13	10:58:19
264	238	52	Grant Lapping	240	M 40-44	---	01:08:15	05:29:05	04:10:46	10:59:05
272	246	53	Konstantinos Kavvathas	406	M 40-44	---	01:05:56	05:39:54	03:56:56	11:00:48
275	248	54	Duncan Wyness	485	M 40-44	---	01:09:46	05:33:59	04:07:48	11:01:52
285	257	55	Auke Geurts	1118	M 40-44	---	01:07:23	05:18:35	04:26:58	11:03:20
293	264	56	Alberto Cabanas Nistal	1078	M 40-44	---	01:07:18	05:45:22	04:04:22	11:06:09

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read