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Lionel Le Strat -
Ironman South Africa 2016

Quick facts

469/418/106All/Gender/AG

M 40-44Age group

242Bib number

---Nationality


1:09:21	5:31:45	4:51:38	11:41:19

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Compare Lionel Le Strat with other athletes!

242 Strat

246 Lippiatt ×

404 Coassolo ×

1048 Amey ×

342 Bangazi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:21	01:09:21	01:46 min/100m	-10:04 (58.) ●	-10:15 (291.) ●	-10:48 (329.) ●
Transition		01:12:54	00:03:33	-	-04:12 (18.) ●	-03:58 (124.) ●	-03:56 (154.) ●
Bike	180.2 km	06:44:39	05:31:45	32.59 km/h	-38:05 (60.) ●	-40:52 (259.) ●	-44:59 (278.) ●
Transition		06:49:41	00:05:02	-	-03:10 (80.) ●	-02:56 (364.) ●	-02:55 (427.) ●
Run	42.2 km	11:41:19	04:51:38	06:54 min/km	+01:57 (171.) ●	-01:22 (672.) ●	-01:22 (795.) ●
Total	226.3 km	11:41:19	11:41:19	19.36 km/h	-53:34 (106.) ●	-59:23 (418.) ●	-01:04:00 (469.) ●

Ovr	Gen	Div	Name	#	AG
452	402	101	Riaan Potgieter	1204	M 40-44	---	01:31:51	05:49:52	04:03:48	11:39:01
455	405	102	Lee Moreton	1185	M 40-44	---	01:11:35	05:32:13	04:44:28	11:39:24
458	408	103	Renier Verbeek	325	M 40-44	---	01:19:03	05:47:33	04:19:50	11:39:47
460	410	104	Huw Lippiatt	246	M 40-44	---	01:17:55	06:10:15	03:55:04	11:40:17
466	415	105	Juan Jose Coassolo	404	M 40-44	---	01:13:16	06:06:31	04:10:00	11:41:03
469	418	106	Lionel Le Strat	242	M 40-44	---	01:09:21	05:31:45	04:51:38	11:41:19
484	430	107	Steven Amey	1048	M 40-44	---	01:11:41	06:19:21	03:58:43	11:43:26
485	431	108	Luvuyo Bangazi	342	M 40-44	---	01:30:57	05:57:59	04:04:15	11:43:31
487	433	109	Charles Starbuck	470	M 40-44	---	01:34:34	06:00:35	04:00:03	11:44:04
488	434	110	Richard Van Wyk	1281	M 40-44	---	01:24:42	05:42:12	04:21:32	11:44:04

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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