Lionel Le Strat -
Ironman South Africa 2016
Quick facts
469/418/106All/Gender/AG
M 40-44Age group
242Bib number
---Nationality
1:09:21 | 5:31:45 | 4:51:38 | 11:41:19 |
Compare Lionel Le Strat with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:21 | 01:09:21 | 01:46 min/100m | -10:04 (58.) ● | -10:15 (291.) ● | -10:48 (329.) ● |
Transition | 01:12:54 | 00:03:33 | - | -04:12 (18.) ● | -03:58 (124.) ● | -03:56 (154.) ● | |
Bike | 180.2 km | 06:44:39 | 05:31:45 | 32.59 km/h | -38:05 (60.) ● | -40:52 (259.) ● | -44:59 (278.) ● |
Transition | 06:49:41 | 00:05:02 | - | -03:10 (80.) ● | -02:56 (364.) ● | -02:55 (427.) ● | |
Run | 42.2 km | 11:41:19 | 04:51:38 | 06:54 min/km | +01:57 (171.) ● | -01:22 (672.) ● | -01:22 (795.) ● |
Total | 226.3 km | 11:41:19 | 11:41:19 | 19.36 km/h | -53:34 (106.) ● | -59:23 (418.) ● | -01:04:00 (469.) ● |