aidiagnostics

Ad

Leon Naude -
Ironman South Africa 2016

Quick facts

269/243/40All/Gender/AG

M 30-34Age group

265Bib number

---Nationality


1:13:09	5:42:49	3:54:29	11:00:05

aidiagnostics

Ad

Compare Leon Naude with other athletes!

265 Naude

726 Jordan ×

747 Leask ×

809 Westhuizen ×

387 Gaugeler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:09	01:13:09	01:52 min/100m	-06:29 (76.) ●	-06:27 (444.) ●	-07:00 (502.) ●
Transition		01:19:52	00:06:43	-	-00:40 (104.) ●	-00:48 (626.) ●	-00:46 (738.) ●
Bike	180.2 km	07:02:41	05:42:49	31.54 km/h	-31:29 (54.) ●	-29:48 (358.) ●	-33:55 (385.) ●
Transition		07:05:36	00:02:55	-	-05:00 (17.) ●	-05:03 (70.) ●	-05:02 (84.) ●
Run	42.2 km	11:00:05	03:54:29	05:33 min/km	-57:19 (29.) ●	-58:31 (192.) ●	-58:31 (227.) ●
Total	226.3 km	11:00:05	11:00:05	20.57 km/h	-01:40:57 (40.) ●	-01:40:37 (243.) ●	-01:45:14 (269.) ●

Ovr	Gen	Div	Name	#	AG
224	200	35	Mohammed Isa	722	M 30-34	---	01:20:51	05:56:42	03:23:59	10:48:14
235	210	36	Jason Rademan	504	M 30-34	---	01:19:12	05:44:10	03:39:42	10:52:07
236	211	37	Alewyn Grové	391	M 30-34	---	01:18:47	05:24:38	03:58:57	10:52:38
248	223	38	Jared Jordan	726	M 30-34	---	00:58:02	05:33:17	04:15:29	10:55:53
262	236	39	Brendon Leask	747	M 30-34	---	01:08:46	05:59:38	03:38:17	10:58:43
269	243	40	Leon Naude	265	M 30-34	---	01:13:09	05:42:49	03:54:29	11:00:05
281	254	41	Shane Van Der Westhuizen	809	M 30-34	---	01:14:09	05:40:41	03:56:57	11:02:36
292	263	42	Richard Gaugeler	387	M 30-34	---	01:11:57	05:22:35	04:22:39	11:05:51
295	265	43	Florian Petot	697	M 30-34	---	01:05:47	05:53:23	03:58:20	11:06:46
300	269	44	Jon-Luca Del Fante	685	M 30-34	---	01:10:45	05:29:07	04:15:51	11:07:23

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read