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Patrick Nguyen-Duhamel -
Ironman South Africa 2016

Quick facts

579/512/80All/Gender/AG

M 45-49Age group

267Bib number

---Nationality


1:25:37	6:09:33	4:15:52	12:04:57

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Compare Patrick Nguyen-Duhamel with other athletes!

267 Nguyen-Duhamel

524 Deetlefs ×

1383 Heyns ×

1499 Wolfaardt ×

543 Eksteen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:37	01:25:37	02:11 min/100m	+04:24 (162.) ●	+06:01 (945.) ●	+05:28 (1082.) ●
Transition		01:31:54	00:06:17	-	-01:38 (80.) ●	-01:14 (538.) ●	-01:12 (633.) ●
Bike	180.2 km	07:41:27	06:09:33	29.26 km/h	-07:38 (111.) ●	-03:04 (667.) ●	-07:11 (732.) ●
Transition		07:49:05	00:07:38	-	-01:02 (112.) ●	-00:20 (722.) ●	-00:19 (851.) ●
Run	42.2 km	12:04:57	04:15:52	06:03 min/km	-46:02 (48.) ●	-37:08 (344.) ●	-37:08 (407.) ●
Total	226.3 km	12:04:57	12:04:57	18.73 km/h	-51:56 (80.) ●	-35:45 (512.) ●	-40:22 (579.) ●

Ovr	Gen	Div	Name	#	AG
564	502	75	Don Theron	1462	M 45-49	---	01:17:35	05:52:24	04:41:30	12:02:31
566	503	76	Ryan Kowalsky	409	M 45-49	---	01:15:49	05:39:51	04:49:11	12:02:54
567	504	77	Mark Wright	1502	M 45-49	---	00:58:45	05:34:29	05:17:23	12:02:59
572	505	78	Brett Deetlefs	524	M 45-49	---	01:23:51	06:06:20	04:23:01	12:03:50
575	508	79	Adriaan Louw Heyns	1383	M 45-49	---	01:29:11	06:21:06	04:00:02	12:04:39
579	512	80	Patrick Nguyen-Duhamel	267	M 45-49	---	01:25:37	06:09:33	04:15:52	12:04:57
585	518	81	Riaan Wolfaardt	1499	M 45-49	---	01:14:01	05:57:18	04:21:33	12:05:58
586	519	82	Brink Eksteen	543	M 45-49	---	01:19:13	05:56:04	04:37:28	12:06:02
595	526	83	Helena Van Wyk	324	M 45-49	---	01:14:56	05:39:57	05:00:14	12:07:47
619	547	84	Tersius Jansen Van Rensburg	1394	M 45-49	---	01:31:41	06:24:32	03:58:54	12:11:40

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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