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Helena Van Wyk -
Ironman South Africa 2016

Quick facts

595/526/83All/Gender/AG

M 45-49Age group

324Bib number

---Nationality


1:14:56	5:39:57	5:00:14	12:07:47

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Compare Helena Van Wyk with other athletes!

324 Wyk

1499 Wolfaardt ×

543 Eksteen ×

1394 Rensburg ×

1365 Faller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:56	01:14:56	01:55 min/100m	-06:17 (85.) ●	-04:40 (523.) ●	-05:13 (588.) ●
Transition		01:19:37	00:04:41	-	-03:14 (42.) ●	-02:50 (300.) ●	-02:48 (360.) ●
Bike	180.2 km	06:59:34	05:39:57	31.8 km/h	-37:14 (54.) ●	-32:40 (326.) ●	-36:47 (351.) ●
Transition		07:07:33	00:07:59	-	-00:41 (120.) ●	+00:01 (766.) ●	+00:02 (903.) ●
Run	42.2 km	12:07:47	05:00:14	07:06 min/km	-01:40 (122.) ●	+07:14 (765.) ●	+07:14 (904.) ●
Total	226.3 km	12:07:47	12:07:47	18.66 km/h	-49:06 (83.) ●	-32:55 (526.) ●	-37:32 (595.) ●

Ovr	Gen	Div	Name	#	AG
572	505	78	Brett Deetlefs	524	M 45-49	---	01:23:51	06:06:20	04:23:01	12:03:50
575	508	79	Adriaan Louw Heyns	1383	M 45-49	---	01:29:11	06:21:06	04:00:02	12:04:39
579	512	80	Patrick Nguyen-Duhamel	267	M 45-49	---	01:25:37	06:09:33	04:15:52	12:04:57
585	518	81	Riaan Wolfaardt	1499	M 45-49	---	01:14:01	05:57:18	04:21:33	12:05:58
586	519	82	Brink Eksteen	543	M 45-49	---	01:19:13	05:56:04	04:37:28	12:06:02
595	526	83	Helena Van Wyk	324	M 45-49	---	01:14:56	05:39:57	05:00:14	12:07:47
619	547	84	Tersius Jansen Van Rensburg	1394	M 45-49	---	01:31:41	06:24:32	03:58:54	12:11:40
625	552	85	Ian Faller	1365	M 45-49	---	01:16:02	06:20:59	04:17:11	12:13:00
635	562	86	Michael Hawthorne	1381	M 45-49	---	01:10:03	05:49:33	05:02:21	12:14:36
649	575	87	Matthys Lourens	513	M 45-49	---	01:22:51	05:49:27	04:52:42	12:18:19

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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