Helena Van Wyk -
Ironman South Africa 2016
Quick facts
595/526/83All/Gender/AG
M 45-49Age group
324Bib number
---Nationality
1:14:56 | 5:39:57 | 5:00:14 | 12:07:47 |
Compare Helena Van Wyk with other athletes!
324 Wyk
1499 Wolfaardt ×
543 Eksteen ×
1394 Rensburg ×
1365 Faller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:56 | 01:14:56 | 01:55 min/100m | -06:17 (85.) ● | -04:40 (523.) ● | -05:13 (588.) ● |
Transition | 01:19:37 | 00:04:41 | - | -03:14 (42.) ● | -02:50 (300.) ● | -02:48 (360.) ● | |
Bike | 180.2 km | 06:59:34 | 05:39:57 | 31.8 km/h | -37:14 (54.) ● | -32:40 (326.) ● | -36:47 (351.) ● |
Transition | 07:07:33 | 00:07:59 | - | -00:41 (120.) ● | +00:01 (766.) ● | +00:02 (903.) ● | |
Run | 42.2 km | 12:07:47 | 05:00:14 | 07:06 min/km | -01:40 (122.) ● | +07:14 (765.) ● | +07:14 (904.) ● |
Total | 226.3 km | 12:07:47 | 12:07:47 | 18.66 km/h | -49:06 (83.) ● | -32:55 (526.) ● | -37:32 (595.) ● |