aidiagnostics

Ad

Louise Cilliers -
Ironman South Africa 2016

Quick facts

857/103/8All/Gender/AG

F 25-29Age group

347Bib number

---Nationality


1:13:02	6:57:11	4:31:45	12:56:28

aidiagnostics

Ad

Compare Louise Cilliers with other athletes!

347 Cilliers

1693 O'Driscoll ×

234 Kariolis ×

1694 Perry ×

1687 Duckitt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:02	01:13:02	01:52 min/100m	-06:00 (11.) ●	-10:08 (56.) ●	-07:07 (496.) ●
Transition		01:19:28	00:06:26	-	-00:22 (12.) ●	-00:51 (103.) ●	-01:03 (675.) ●
Bike	180.2 km	08:16:39	06:57:11	25.92 km/h	+09:49 (13.) ●	+17:51 (151.) ●	+40:27 (1242.) ●
Transition		08:24:43	00:08:04	-	+00:18 (14.) ●	+00:16 (139.) ●	+00:07 (916.) ●
Run	42.2 km	12:56:28	04:31:45	06:26 min/km	-41:47 (6.) ●	-21:15 (83.) ●	-21:15 (573.) ●
Total	226.3 km	12:56:28	12:56:28	17.49 km/h	-38:02 (8.) ●	-14:07 (103.) ●	+11:09 (857.) ●

Ovr	Gen	Div	Name	#	AG
223	24	1	Siobhan Prise	1695	F 25-29	---	01:03:32	05:35:57	03:59:47	10:47:58
312	33	2	Tani Burge	186	F 25-29	---	01:12:50	05:43:37	04:09:37	11:12:08
347	41	3	Roxy Coetzee-Turner	190	F 25-29	---	01:01:38	06:07:15	04:03:19	11:21:07
549	61	4	Madelie Feldman	1689	F 25-29	---	01:09:43	06:08:13	04:26:42	11:57:15
570	66	5	Beth Huntley	430	F 25-29	---	01:10:36	06:02:38	04:43:42	12:03:23
594	69	6	Nix O'Driscoll	1693	F 25-29	---	00:59:17	06:13:42	04:45:26	12:07:43
698	79	7	Tamarin Kariolis	234	F 25-29	---	01:09:14	06:26:56	04:44:37	12:28:44
857	103	8	Louise Cilliers	347	F 25-29	---	01:13:02	06:57:11	04:31:45	12:56:28
908	115	9	Robyn Perry	1694	F 25-29	---	01:17:38	06:35:41	04:50:23	13:05:57
933	117	10	Susan Duckitt	1687	F 25-29	---	01:31:15	06:34:16	04:54:58	13:11:04

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read