aidiagnostics

Ad

Darryn Frerichs -
Ironman South Africa 2016

Quick facts

747/660/52All/Gender/AG

M 25-29Age group

383Bib number

---Nationality


1:12:08	6:10:06	5:04:36	12:36:37

aidiagnostics

Ad

Compare Darryn Frerichs with other athletes!

383 Frerichs

592 Halaby ×

110 Hessell ×

595 Fouche ×

228 Introna ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:08	01:12:08	01:50 min/100m	-04:47 (42.) ●	-07:28 (406.) ●	-08:01 (459.) ●
Transition		01:18:32	00:06:24	-	+00:06 (53.) ●	-01:07 (564.) ●	-01:05 (664.) ●
Bike	180.2 km	07:28:38	06:10:06	29.21 km/h	-00:28 (51.) ●	-02:31 (679.) ●	-06:38 (745.) ●
Transition		07:32:01	00:03:23	-	-03:19 (10.) ●	-04:35 (121.) ●	-04:34 (144.) ●
Run	42.2 km	12:36:37	05:04:36	07:13 min/km	+11:05 (59.) ●	+11:36 (814.) ●	+11:36 (960.) ●
Total	226.3 km	12:36:37	12:36:37	17.95 km/h	+02:37 (52.) ●	-04:05 (660.) ●	-08:42 (747.) ●

Ovr	Gen	Div	Name	#	AG
660	586	47	Nardus Jordaan	597	M 25-29	---	01:26:22	06:50:15	03:50:18	12:21:42
679	604	48	Dwayne Powell	623	M 25-29	---	01:07:23	06:08:53	04:58:36	12:25:22
683	608	49	Patrick Schörkmayer	631	M 25-29	---	01:12:44	05:11:13	05:47:33	12:25:59
693	615	50	Mostafa El Halaby	592	M 25-29	---	01:13:00	06:45:02	04:14:36	12:27:34
709	630	51	Ruan Hessell	110	M 25-29	---	01:04:06	06:18:10	05:01:34	12:31:08
747	660	52	Darryn Frerichs	383	M 25-29	---	01:12:08	06:10:06	05:04:36	12:36:37
760	670	53	De Markhoff Fouche	595	M 25-29	---	01:22:28	06:03:25	05:00:30	12:39:03
761	671	54	Jarryd Introna	228	M 25-29	---	01:05:00	06:01:14	05:23:58	12:39:25
777	686	55	Curtis Samuels	626	M 25-29	---	01:25:49	06:13:47	04:51:07	12:43:00
787	695	56	Werner Theunissen	476	M 25-29	---	01:18:07	06:10:34	04:59:52	12:44:45

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read