aidiagnostics

Ad

Gareth Garlick -
Ironman South Africa 2016

Quick facts

492/438/76All/Gender/AG

M 35-39Age group

386Bib number

---Nationality


1:22:56	5:38:58	4:28:02	11:44:38

aidiagnostics

Ad

Compare Gareth Garlick with other athletes!

386 Garlick

1871 Pringle ×

892 Foster ×

930 Jordaan ×

953 Marsh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:56	01:22:56	02:07 min/100m	+03:29 (154.) ●	+03:20 (844.) ●	+02:47 (963.) ●
Transition		01:31:30	00:08:34	-	+00:54 (158.) ●	+01:03 (887.) ●	+01:05 (1049.) ●
Bike	180.2 km	07:10:28	05:38:58	31.9 km/h	-34:19 (50.) ●	-33:39 (314.) ●	-37:46 (338.) ●
Transition		07:16:36	00:06:08	-	-01:51 (89.) ●	-01:50 (505.) ●	-01:49 (594.) ●
Run	42.2 km	11:44:38	04:28:02	06:21 min/km	-25:08 (86.) ●	-24:58 (463.) ●	-24:58 (544.) ●
Total	226.3 km	11:44:38	11:44:38	19.27 km/h	-56:55 (76.) ●	-56:04 (438.) ●	-01:00:41 (492.) ●

Ovr	Gen	Div	Name	#	AG
467	416	71	David Walters	496	M 35-39	---	01:21:03	06:11:05	03:50:31	11:41:03
470	419	72	Matthew Cook	191	M 35-39	---	01:08:47	05:43:30	04:41:00	11:41:23
475	422	73	Grant Williamson	332	M 35-39	---	00:57:46	05:33:09	05:01:43	11:42:04
476	423	74	Rob Pringle	1871	M 35-39	---	01:13:41	05:40:11	04:35:23	11:42:05
479	426	75	Rhys Foster	892	M 35-39	---	01:09:42	05:47:30	04:32:35	11:42:21
492	438	76	Gareth Garlick	386	M 35-39	---	01:22:56	05:38:58	04:28:02	11:44:38
497	442	77	Jorrie Jordaan	930	M 35-39	---	01:14:24	05:46:28	04:32:36	11:46:00
499	444	78	Ashley Craig Marsh	953	M 35-39	---	01:24:34	05:44:38	04:23:27	11:46:07
503	448	79	Bruno Jose Oliveira Pereira	984	M 35-39	---	01:22:07	05:36:29	04:30:50	11:46:20
504	449	80	Nolan Berriman	843	M 35-39	---	01:18:31	05:50:17	04:20:23	11:46:24

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read