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Ryan Kowalsky -
Ironman South Africa 2016

Quick facts

566/503/76All/Gender/AG

M 45-49Age group

409Bib number

---Nationality


1:15:49	5:39:51	4:49:11	12:02:54

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Compare Ryan Kowalsky with other athletes!

409 Kowalsky

1449 Schipholt ×

1462 Theron ×

1502 Wright ×

524 Deetlefs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:49	01:15:49	01:56 min/100m	-05:24 (90.) ●	-03:47 (556.) ●	-04:20 (625.) ●
Transition		01:23:32	00:07:43	-	-00:12 (123.) ●	+00:12 (767.) ●	+00:14 (897.) ●
Bike	180.2 km	07:03:23	05:39:51	31.81 km/h	-37:20 (53.) ●	-32:46 (324.) ●	-36:53 (349.) ●
Transition		07:13:43	00:10:20	-	+01:40 (178.) ●	+02:22 (1015.) ●	+02:23 (1199.) ●
Run	42.2 km	12:02:54	04:49:11	06:51 min/km	-12:43 (101.) ●	-03:49 (640.) ●	-03:49 (758.) ●
Total	226.3 km	12:02:54	12:02:54	18.78 km/h	-53:59 (76.) ●	-37:48 (503.) ●	-42:25 (566.) ●

Ovr	Gen	Div	Name	#	AG
543	483	71	Anthony Lopez	1412	M 45-49	---	01:16:06	06:08:20	04:19:38	11:56:11
557	495	72	Duncan Andrew Mayne	170	M 45-49	---	01:02:35	05:40:35	05:03:29	12:00:07
559	497	73	Werner Badenhorst	1305	M 45-49	---	01:07:39	05:59:32	04:38:06	12:00:35
561	499	74	Hilton Schipholt	1449	M 45-49	---	01:20:22	06:12:16	04:14:59	12:01:24
564	502	75	Don Theron	1462	M 45-49	---	01:17:35	05:52:24	04:41:30	12:02:31
566	503	76	Ryan Kowalsky	409	M 45-49	---	01:15:49	05:39:51	04:49:11	12:02:54
567	504	77	Mark Wright	1502	M 45-49	---	00:58:45	05:34:29	05:17:23	12:02:59
572	505	78	Brett Deetlefs	524	M 45-49	---	01:23:51	06:06:20	04:23:01	12:03:50
575	508	79	Adriaan Louw Heyns	1383	M 45-49	---	01:29:11	06:21:06	04:00:02	12:04:39
579	512	80	Patrick Nguyen-Duhamel	267	M 45-49	---	01:25:37	06:09:33	04:15:52	12:04:57

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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