Francois Sieberhagen -
Ironman South Africa 2016

  Quick facts

1330/1139/82All/Gender/AG

M 25-29Age group

632Bib number

---Nationality

1:18:026:52:406:19:13 14:44:48

  Compare Francois Sieberhagen with other athletes!

632 Sieberhagen
548 Alshamlan × 
596 Fourie × 
638 Mescht × 
606 Mazula × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:18:02 01:18:0202:00 min/100m+01:07 (57.) -01:34 (633.) -02:07 (718.)
Transition 01:25:07 00:07:05 - +00:47 (64.) -00:26 (675.) -00:24 (796.)
Bike180.2 km 08:17:47 06:52:4026.2 km/h+42:06 (79.) +40:03 (1066.) +35:56 (1205.)
Transition 08:25:35 00:07:48 - +01:06 (67.) -00:10 (743.) -00:09 (877.)
Run42.2 km 14:44:48 06:19:1308:59 min/km+01:25:42 (88.) +01:26:13 (1241.) +01:26:13 (1470.)
Total 226.3 km 14:44:48 14:44:4815.35 km/h+02:10:48 (82.) +02:04:06 (1139.) +01:59:29 (1330.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance