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Bennie Du Plessis -
Ironman South Africa 2016

Quick facts

1432/1218/200All/Gender/AG

M 30-34Age group

690Bib number

---Nationality


2:09:39	6:43:29	6:12:54	15:21:06

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Compare Bennie Du Plessis with other athletes!

690 Plessis

701 Gillmer ×

797 Stevens ×

794 Shikhare ×

649 August ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:09:39	02:09:39	03:19 min/100m	+50:01 (211.) ●	+50:03 (1320.) ●	+49:30 (1561.) ●
Transition		02:19:07	00:09:28	-	+02:05 (157.) ●	+01:57 (978.) ●	+01:59 (1156.) ●
Bike	180.2 km	09:02:36	06:43:29	26.8 km/h	+29:11 (161.) ●	+30:52 (998.) ●	+26:45 (1130.) ●
Transition		09:08:12	00:05:36	-	-02:19 (71.) ●	-02:22 (437.) ●	-02:21 (515.) ●
Run	42.2 km	15:21:06	06:12:54	08:50 min/km	+01:21:06 (201.) ●	+01:19:54 (1213.) ●	+01:19:54 (1439.) ●
Total	226.3 km	15:21:06	15:21:06	14.74 km/h	+02:40:04 (200.) ●	+02:40:24 (1218.) ●	+02:35:47 (1432.) ●

Ovr	Gen	Div	Name	#	AG
1372	1173	195	Travis Conlon	678	M 30-34	---	01:29:25	07:28:25	05:38:09	15:00:58
1378	1178	196	Paul Engelbrecht	694	M 30-34	---	01:14:38	07:02:19	06:32:21	15:03:08
1411	1202	197	Abhishek Mishra	764	M 30-34	---	02:14:23	07:46:05	04:50:23	15:15:35
1416	1205	198	Sean Gillmer	701	M 30-34	---	01:32:22	07:14:14	06:02:25	15:17:19
1423	1210	199	Ryan Stevens	797	M 30-34	---	01:40:48	07:29:34	05:42:09	15:18:36
1432	1218	200	Bennie Du Plessis	690	M 30-34	---	02:09:39	06:43:29	06:12:54	15:21:06
1440	1224	201	Nupur Shikhare	794	M 30-34	---	01:58:21	07:39:55	05:25:05	15:23:33
1448	1230	202	Wade August	649	M 30-34	---	01:35:48	07:47:21	05:40:54	15:26:25
1461	1242	203	Wayde Baker	651	M 30-34	---	01:07:59	06:02:24	08:09:09	15:30:30
1473	1252	204	Vernon Kruger	740	M 30-34	---	01:29:41	07:31:31	06:12:18	15:36:13

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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